Shake and Bake
Workouts
Sunday 7/9/23 @ 10:11 PM
95kj
69rpm
32%
12mph
Tuesday 10/3/23 @ 3:29 PM
✅
221kj
75rpm
44%
17mph
Sunday 8/21/22 @ 8:33 PM
156kj
72rpm
39%
15mph
Monday 8/21/23 @ 2:35 PM
✅
223kj
73rpm
46%
18mph
Sunday 11/20/22 @ 5:49 PM
131kj
75rpm
35%
14mph
Monday 11/21/22 @ 3:35 PM
✅
146kj
68rpm
40%
15mph
Thursday 8/20/20 @ 9:39 PM
188kj
75rpm
41%
16mph
Tuesday 8/24/21 @ 3:0 PM
✅
278kj
76rpm
48%
19mph
Friday 7/2/21 @ 3:5 PM
91kj
76rpm
40%
16mph
Tuesday 7/6/21 @ 11:30 AM
✅
116kj
76rpm
45%
18mph
Wednesday 7/1/20 @ 11:41 PM
130kj
70rpm
37%
14mph
Friday 2/12/21 @ 12:13 PM
✅
214kj
70rpm
46%
17mph
Wednesday 12/30/20 @ 4:36 PM
123kj
77rpm
36%
14mph
Sunday 1/10/21 @ 12:10 PM
✅
215kj
77rpm
43%
17mph
Friday 10/9/20 @ 9:18 PM
153kj
76rpm
38%
15mph
Tuesday 10/6/20 @ 11:24 PM
✅
238kj
76rpm
46%
18mph
Tuesday 7/14/20 @ 7:54 PM
141kj
70rpm
38%
14mph
Monday 4/6/20 @ 4:30 PM
✅
264kj
75rpm
49%
19mph
Friday 9/27/19 @ 3:28 PM
75kj
58rpm
44%
14mph
Thursday 4/9/20 @ 11:34 AM
✅
149kj
60rpm
59%
20mph
Workouts
123
kj
Wednesday 12/30/20
141
kj
Tuesday 7/14/20