Shake and Bake
Workouts
Friday 12/23/22 @ 5:10 PM
✅
208kj
75rpm
43%
17mph
Friday 8/5/22 @ 3:25 PM
136kj
67rpm
38%
14mph
Thursday 4/1/21 @ 11:9 PM
40kj
74rpm
44%
17mph
Thursday 3/11/21 @ 1:25 AM
✅
76kj
67rpm
40%
15mph
Monday 8/5/19 @ 11:50 PM
✅
243kj
80rpm
44%
18mph
Friday 5/8/20 @ 8:12 PM
140kj
75rpm
36%
14mph
Monday 5/25/20 @ 3:4 PM
✅
136kj
71rpm
44%
16mph
Thursday 4/9/20 @ 12:24 AM
88kj
68rpm
38%
14mph
Saturday 5/23/20 @ 2:8 PM
✅
162kj
55rpm
44%
13mph
Thursday 5/21/20 @ 6:7 PM
122kj
60rpm
38%
11mph
Friday 1/10/20 @ 11:17 PM
✅
197kj
76rpm
42%
16mph
Saturday 4/11/20 @ 2:54 PM
106kj
76rpm
32%
13mph
Friday 4/10/20 @ 6:24 PM
✅
190kj
64rpm
45%
15mph
Saturday 3/28/20 @ 5:18 PM
121kj
62rpm
38%
12mph
Wednesday 4/1/20 @ 8:10 PM
✅
139kj
77rpm
42%
17mph
Wednesday 4/1/20 @ 3:57 PM
86kj
66rpm
37%
13mph
Sunday 12/1/19 @ 8:31 PM
✅
122kj
85rpm
37%
16mph
Saturday 1/25/20 @ 4:44 PM
69kj
77rpm
31%
13mph
Friday 1/24/20 @ 11:15 PM
✅
195kj
70rpm
44%
16mph
Thursday 1/23/20 @ 3:36 PM
134kj
64rpm
40%
14mph
Workouts
122
kj
Thursday 5/21/20
106
kj
Saturday 4/11/20