Shake and Bake
Workouts
Saturday 11/12/22 @ 7:54 PM
211kj
69rpm
47%
17mph
Friday 11/11/22 @ 12:24 AM
✅
234kj
74rpm
45%
18mph
Sunday 1/26/20 @ 12:37 AM
200kj
76rpm
40%
16mph
Thursday 4/21/22 @ 7:16 PM
✅
499kj
79rpm
42%
17mph
Sunday 11/21/21 @ 7:42 PM
206kj
77rpm
42%
17mph
Friday 12/3/21 @ 5:24 PM
✅
224kj
78rpm
43%
17mph
Saturday 2/27/21 @ 3:42 PM
432kj
76rpm
43%
17mph
Thursday 4/29/21 @ 2:22 PM
✅
473kj
0rpm
0%
0mph
Monday 8/5/19 @ 11:50 PM
✅
243kj
80rpm
44%
18mph
Friday 5/8/20 @ 4:6 PM
230kj
80rpm
43%
18mph
Tuesday 2/9/21 @ 3:20 PM
137kj
76rpm
42%
17mph
Sunday 2/14/21 @ 1:42 PM
✅
146kj
85rpm
40%
17mph
Thursday 8/27/20 @ 10:6 PM
207kj
72rpm
44%
17mph
Friday 8/28/20 @ 1:57 PM
✅
265kj
83rpm
44%
19mph
Friday 5/15/20 @ 1:47 PM
129kj
72rpm
43%
16mph
Friday 5/22/20 @ 5:13 PM
✅
180kj
83rpm
45%
19mph
Sunday 4/19/20 @ 7:4 PM
238kj
71rpm
47%
18mph
Friday 4/17/20 @ 3:59 PM
✅
241kj
74rpm
46%
18mph
Friday 1/31/20 @ 11:45 PM
201kj
75rpm
42%
17mph
Wednesday 1/29/20 @ 10:46 PM
✅
204kj
76rpm
42%
17mph
Workouts
200
kj
Sunday 1/26/20
206
kj
Sunday 11/21/21
432
kj
Saturday 2/27/21
207
kj
Thursday 8/27/20