Shake and Bake
Workouts
Sunday 12/13/20 @ 9:1 PM
kj
rpm
%
0mph
Wednesday 12/16/20 @ 1:34 PM
✅
359kj
71rpm
48%
18mph
Saturday 5/22/21 @ 1:4 PM
401kj
77rpm
41%
17mph
Friday 7/15/22 @ 12:9 PM
✅
447kj
78rpm
43%
18mph
Saturday 4/30/22 @ 3:2 PM
79kj
78rpm
33%
13mph
Monday 4/18/22 @ 12:28 AM
✅
117kj
73rpm
41%
16mph
Saturday 8/21/21 @ 4:3 PM
98kj
73rpm
39%
15mph
Thursday 8/19/21 @ 11:34 AM
✅
130kj
74rpm
43%
17mph
Monday 11/22/21 @ 5:18 PM
163kj
74rpm
40%
15mph
Thursday 2/24/22 @ 1:57 PM
✅
177kj
72rpm
42%
16mph
Tuesday 6/22/21 @ 2:7 PM
174kj
79rpm
38%
16mph
Tuesday 11/16/21 @ 1:16 PM
✅
195kj
88rpm
37%
17mph
Tuesday 10/5/21 @ 8:47 AM
150kj
74rpm
38%
15mph
Thursday 7/16/20 @ 1:15 PM
✅
170kj
75rpm
40%
16mph
Sunday 7/4/21 @ 3:20 PM
80kj
76rpm
39%
15mph
Thursday 9/30/21 @ 12:56 PM
✅
99kj
72rpm
43%
17mph
Saturday 5/29/21 @ 1:42 PM
391kj
75rpm
41%
17mph
Wednesday 5/26/21 @ 12:12 PM
✅
402kj
87rpm
38%
17mph
Saturday 1/9/21 @ 12:31 AM
151kj
76rpm
38%
15mph
Wednesday 12/30/20 @ 2:22 PM
✅
202kj
79rpm
41%
17mph
Workouts
98
kj
Saturday 8/21/21
174
kj
Tuesday 6/22/21
80
kj
Sunday 7/4/21
151
kj
Saturday 1/9/21