Shake and Bake
Workouts
Monday 2/13/23 @ 11:58 PM
kj
rpm
%
0mph
Sunday 2/19/23 @ 2:49 PM
✅
120kj
73rpm
34%
14mph
Sunday 8/21/22 @ 11:37 AM
kj
rpm
%
0mph
Sunday 8/21/22 @ 2:27 PM
✅
34kj
66rpm
37%
13mph
Tuesday 3/31/20 @ 4:41 PM
kj
rpm
%
0mph
Saturday 4/2/22 @ 2:29 PM
✅
184kj
64rpm
38%
13mph
Tuesday 5/26/20 @ 9:59 PM
kj
rpm
%
0mph
Thursday 6/18/20 @ 6:25 PM
✅
291kj
70rpm
43%
16mph
Saturday 5/23/20 @ 2:17 PM
kj
rpm
%
0mph
Saturday 11/2/19 @ 12:28 PM
✅
94kj
79rpm
40%
16mph
Saturday 5/2/20 @ 10:57 AM
✅
230kj
63rpm
47%
15mph
Tuesday 2/11/20 @ 12:59 PM
155kj
75rpm
37%
15mph
Friday 4/5/19 @ 3:43 AM
kj
rpm
%
0mph
Thursday 4/4/19 @ 4:28 PM
✅
191kj
69rpm
45%
16mph
Tuesday 5/22/18 @ 3:9 PM
kj
rpm
%
0mph
Tuesday 5/29/18 @ 12:5 PM
✅
kj
rpm
%
0mph
Thursday 11/23/17 @ 3:24 PM
✅
343kj
72rpm
47%
18mph
Saturday 11/25/17 @ 12:14 PM
kj
rpm
%
0mph
Wednesday 8/30/17 @ 2:18 AM
kj
rpm
%
0mph
Friday 9/8/17 @ 1:56 PM
✅
kj
rpm
%
0mph
Workouts
kj
Tuesday 3/31/20