Shake and Bake
Workouts
Sunday 5/30/21 @ 4:5 PM
kj
rpm
%
0mph
Thursday 6/17/21 @ 12:16 PM
✅
105kj
76rpm
38%
15mph
Tuesday 8/18/20 @ 4:36 PM
kj
rpm
%
0mph
Tuesday 8/18/20 @ 12:24 PM
✅
209kj
78rpm
42%
17mph
Saturday 5/9/20 @ 1:12 PM
kj
rpm
%
0mph
Sunday 5/17/20 @ 12:37 PM
✅
209kj
82rpm
41%
17mph
Wednesday 4/22/20 @ 1:57 PM
✅
332kj
83rpm
49%
21mph
Saturday 5/2/20 @ 1:14 PM
213kj
82rpm
41%
17mph
Friday 6/14/19 @ 1:52 PM
kj
rpm
%
0mph
Saturday 6/15/19 @ 11:36 AM
✅
194kj
82rpm
40%
17mph
Friday 1/4/19 @ 12:47 AM
kj
rpm
%
0mph
Friday 1/4/19 @ 11:38 AM
✅
176kj
76rpm
40%
16mph
Wednesday 9/27/17 @ 7:29 PM
kj
rpm
%
0mph
Saturday 11/3/18 @ 12:58 PM
✅
174kj
90rpm
35%
16mph
Thursday 3/1/18 @ 2:41 PM
kj
rpm
%
0mph
Thursday 5/24/18 @ 12:31 PM
✅
192kj
81rpm
40%
17mph
Friday 3/23/18 @ 1:55 AM
kj
rpm
%
0mph
Monday 4/2/18 @ 1:9 PM
✅
173kj
81rpm
38%
16mph
Thursday 2/22/18 @ 11:38 AM
kj
rpm
%
0mph
Friday 3/23/18 @ 1:22 PM
✅
179kj
81rpm
39%
16mph
Workouts
213
kj
Saturday 5/2/20