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Shake and Bake
allymisslove
BOSS UP
6
Beat nm_natalie
VS
nm_natalie
Albuquerque, NM
17 🔥
Beat allymisslove
Workouts
Previous Workouts
Wednesday 6/3/20 @ 9:55 PM
kj
rpm
%
0
mph
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
Wednesday 6/3/20 @ 9:56 PM
✅
206
kj
68
rpm
47
%
17
mph
Tuesday 6/2/20 @ 10:19 AM
✅
131
kj
83
rpm
39
%
17
mph
20 min Recovery Ride
Ally Love
View Class
Share
Saturday 1/25/20 @ 5:2 AM
77
kj
80
rpm
32
%
13
mph
Wednesday 11/20/19 @ 7:21 PM
kj
rpm
%
0
mph
30 min Pop Ride
Ally Love
View Class
Share
Saturday 12/7/19 @ 3:39 PM
✅
203
kj
75
rpm
43
%
17
mph
Previous Workouts
allymisslove
BOSS UP
6
Beat nm_natalie
VS
nm_natalie
Albuquerque, NM
17 🔥
Beat allymisslove
Workouts
Previous Workouts
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
kj
Wednesday 6/3/20
✅
206
kj
Wednesday 6/3/20
20 min Recovery Ride
Ally Love
View Class
Share
✅
131
kj
Tuesday 6/2/20
77
kj
Saturday 1/25/20
30 min Pop Ride
Ally Love
View Class
Share
kj
Wednesday 11/20/19
✅
203
kj
Saturday 12/7/19
Previous Workouts