Shake and Bake
Workouts
Friday 7/8/22 @ 9:37 PM
202kj
80rpm
41%
17mph
Monday 7/11/22 @ 3:11 AM
✅
337kj
77rpm
52%
21mph
Thursday 4/23/20 @ 2:20 PM
kj
rpm
%
0mph
Friday 4/24/20 @ 6:55 PM
✅
395kj
80rpm
54%
22mph
Friday 4/3/20 @ 4:5 PM
kj
rpm
%
0mph
Friday 4/3/20 @ 3:56 PM
✅
536kj
69rpm
57%
21mph
Thursday 3/19/20 @ 2:27 PM
kj
rpm
%
0mph
Friday 3/20/20 @ 3:4 PM
✅
344kj
81rpm
54%
22mph
Wednesday 3/11/20 @ 2:59 PM
kj
rpm
%
0mph
Wednesday 3/11/20 @ 4:21 PM
✅
563kj
80rpm
53%
22mph
Friday 11/1/19 @ 4:59 PM
kj
rpm
%
0mph
Thursday 11/7/19 @ 3:12 AM
✅
382kj
78rpm
54%
22mph
Friday 10/4/19 @ 1:4 AM
kj
rpm
%
0mph
Friday 10/4/19 @ 1:0 AM
✅
kj
rpm
%
0mph
Friday 6/21/19 @ 12:1 PM
0kj
0rpm
17%
0mph
Tuesday 6/25/19 @ 6:27 PM
✅
560kj
76rpm
54%
22mph
Tuesday 8/14/18 @ 4:49 PM
0kj
0rpm
43%
0mph
Wednesday 8/15/18 @ 2:36 AM
✅
676kj
76rpm
59%
23mph
Monday 2/19/18 @ 11:29 AM
0kj
0rpm
20%
0mph
Sunday 2/25/18 @ 4:4 AM
✅
240kj
67rpm
50%
18mph
Workouts
kj
Thursday 4/23/20