Shake and Bake

Workouts

Saturday 10/31/20 @ 12:26 PM
kj
rpm
%
0mph
30 min Halloween: Power Zone Ride
Matt Wilpers
View Class
Saturday 10/31/20 @ 11:57 AM
โœ…
300kj
93rpm
43%
20mph
Wednesday 6/3/20 @ 9:55 PM
kj
rpm
%
0mph
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Thursday 6/4/20 @ 1:32 PM
โœ…
187kj
119rpm
0%
0mph
Sunday 4/26/20 @ 2:7 PM
kj
rpm
%
0mph
30 min Intervals & Arms: Live from Home
Ben Alldis
View Class
Sunday 4/26/20 @ 2:2 PM
โœ…
kj
rpm
%
0mph

Workouts

30 min Halloween: Power Zone Ride
Matt Wilpers
View Class
kj
Saturday 10/31/20
โœ… 300 kj
Saturday 10/31/20
30 min Speak Up Ride
Tunde Oyeneyin
View Class
kj
Wednesday 6/3/20
โœ… 187 kj
Thursday 6/4/20
30 min Intervals & Arms: Live from Home
Ben Alldis
View Class
kj
Sunday 4/26/20
โœ… kj
Sunday 4/26/20