Shake and Bake

Workouts

Saturday 9/23/23 @ 6:9 PM
kj
rpm
%
0mph
30 min 2000s Ride
Alex Toussaint
Friday 5/12/23 @ 11:16 AM
✅
192kj
75rpm
41%
16mph
Sunday 2/20/22 @ 5:12 PM
kj
rpm
%
0mph
20 min 90s Pop Ride
Ally Love
Wednesday 2/23/22 @ 12:18 PM
✅
126kj
69rpm
40%
15mph
Saturday 5/9/20 @ 2:7 PM
kj
rpm
%
0mph
30 min Together We Ride: Live from Home
Robin Arzón
Monday 5/11/20 @ 3:41 PM
✅
215kj
84rpm
40%
17mph

Workouts

30 min 2000s Ride
Alex Toussaint
kj
Saturday 9/23/23
✅ 192 kj
Friday 5/12/23
20 min 90s Pop Ride
Ally Love
kj
Sunday 2/20/22
✅ 126 kj
Wednesday 2/23/22
30 min Together We Ride: Live from Home
Robin Arzón
kj
Saturday 5/9/20
✅ 215 kj
Monday 5/11/20