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Shake and Bake
allymisslove
BOSS UP
2
Beat grind4themind
VS
grind4themind
Chicago
28 π₯
Beat allymisslove
Workouts
Previous Workouts
Wednesday 6/3/20 @ 9:55 PM
kj
rpm
%
0
mph
30 min Speak Up Ride
Tunde Oyeneyin
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Friday 6/5/20 @ 1:30 PM
β
278
kj
58
rpm
58
%
19
mph
Saturday 5/16/20 @ 4:59 PM
kj
rpm
%
0
mph
30 min The Last Dance Ride
Alex Toussaint
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Sunday 5/17/20 @ 7:13 PM
β
248
kj
73
rpm
48
%
18
mph
Saturday 5/9/20 @ 2:7 PM
kj
rpm
%
0
mph
30 min Together We Ride: Live from Home
Robin ArzΓ³n
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Sunday 5/10/20 @ 4:11 PM
β
235
kj
73
rpm
47
%
18
mph
Thursday 3/19/20 @ 11:58 AM
kj
rpm
%
0
mph
30 min Two for One: WHM Celebration Ride
Hannah & Leanne
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Saturday 3/28/20 @ 5:55 PM
β
253
kj
69
rpm
49
%
18
mph
Thursday 12/5/19 @ 11:28 PM
288
kj
70
rpm
44
%
16
mph
45 min Intervals & Arms Ride
Cody Rigsby
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Thursday 12/12/19 @ 1:13 PM
β
314
kj
65
rpm
48
%
17
mph
Sunday 3/18/18 @ 12:8 PM
kj
rpm
%
0
mph
45 min Y2K Pop Ride
Ally Love
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Tuesday 4/17/18 @ 4:12 PM
β
294
kj
73
rpm
44
%
17
mph
Sunday 4/15/18 @ 7:16 PM
kj
rpm
%
0
mph
45 min 90s Ride
Ally Love
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Sunday 4/15/18 @ 9:32 PM
β
300
kj
76
rpm
43
%
17
mph
Saturday 12/9/17 @ 1:8 AM
kj
rpm
%
0
mph
30 min Hip Hop Ride
Ally Love
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Tuesday 12/12/17 @ 1:15 PM
β
227
kj
62
rpm
51
%
18
mph
Wednesday 11/29/17 @ 12:37 PM
kj
rpm
%
0
mph
45 min 90s Pop Ride
Ally Love
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Share
Thursday 11/30/17 @ 12:49 PM
β
317
kj
74
rpm
45
%
17
mph
Monday 10/23/17 @ 4:1 PM
kj
rpm
%
0
mph
45 min Tabata Ride
Ally Love
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Monday 10/23/17 @ 6:21 PM
β
429
kj
62
rpm
56
%
19
mph
Previous Workouts
allymisslove
BOSS UP
2
Beat grind4themind
VS
grind4themind
Chicago
28 π₯
Beat allymisslove
Workouts
Previous Workouts
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
kj
Wednesday 6/3/20
β
278
kj
Friday 6/5/20
30 min The Last Dance Ride
Alex Toussaint
View Class
Share
kj
Saturday 5/16/20
β
248
kj
Sunday 5/17/20
30 min Together We Ride: Live from Home
Robin ArzΓ³n
View Class
Share
kj
Saturday 5/9/20
β
235
kj
Sunday 5/10/20
30 min Two for One: WHM Celebration Ride
Hannah & Leanne
View Class
Share
kj
Thursday 3/19/20
β
253
kj
Saturday 3/28/20
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
288
kj
Thursday 12/5/19
β
314
kj
Thursday 12/12/19
45 min Y2K Pop Ride
Ally Love
View Class
Share
kj
Sunday 3/18/18
β
294
kj
Tuesday 4/17/18
45 min 90s Ride
Ally Love
View Class
Share
kj
Sunday 4/15/18
β
300
kj
Sunday 4/15/18
30 min Hip Hop Ride
Ally Love
View Class
Share
kj
Saturday 12/9/17
β
227
kj
Tuesday 12/12/17
45 min 90s Pop Ride
Ally Love
View Class
Share
kj
Wednesday 11/29/17
β
317
kj
Thursday 11/30/17
45 min Tabata Ride
Ally Love
View Class
Share
kj
Monday 10/23/17
β
429
kj
Monday 10/23/17
Previous Workouts