Shake and Bake

Workouts

Sunday 10/6/19 @ 3:32 PM
0kj
0rpm
10%
0mph
45 min Sundays with Love
Ally Love
Sunday 10/6/19 @ 10:57 PM
✅
335kj
83rpm
42%
18mph
Sunday 11/12/23 @ 2:49 PM
148kj
76rpm
36%
14mph
30 min Epic Sing-Along Ride
Jenn Sherman
Monday 11/13/23 @ 4:48 PM
✅
364kj
81rpm
51%
21mph
Sunday 1/29/23 @ 8:21 PM
kj
rpm
%
0mph
30 min 80s Pop Ride
Ally Love
Monday 1/30/23 @ 1:55 PM
✅
335kj
80rpm
50%
21mph
Sunday 2/13/22 @ 5:27 PM
kj
rpm
%
0mph
45 min 80s Ride
Ally Love
Thursday 4/7/22 @ 1:3 PM
✅
491kj
80rpm
50%
20mph
Sunday 5/30/21 @ 4:5 PM
kj
rpm
%
0mph
20 min 80s Ride
Ally Love
Saturday 6/19/21 @ 2:11 PM
✅
211kj
77rpm
50%
20mph
Sunday 10/18/20 @ 2:10 PM
kj
rpm
%
0mph
30 min Sundays with Love
Ally Love
Thursday 4/9/20 @ 9:28 PM
✅
268kj
81rpm
46%
19mph
Tuesday 8/18/20 @ 4:36 PM
kj
rpm
%
0mph
30 min Prince Ride
Ally & Emma
Friday 8/14/20 @ 2:52 PM
✅
283kj
81rpm
46%
19mph
Thursday 10/10/19 @ 7:30 PM
kj
rpm
%
0mph
30 min Pitbull Ride
Ally Love
Friday 10/11/19 @ 10:27 AM
✅
220kj
67rpm
47%
17mph
Sunday 12/22/19 @ 4:55 PM
0kj
0rpm
26%
0mph
45 min Sundays with Love
Ally Love
Monday 12/23/19 @ 5:11 PM
✅
468kj
79rpm
50%
20mph
Sunday 10/13/19 @ 3:37 PM
2kj
1rpm
38%
0mph
45 min Sundays with Love
Ally Love
Monday 10/14/19 @ 2:5 PM
✅
365kj
82rpm
44%
18mph

Workouts

45 min Sundays with Love
Ally Love
0 kj
Sunday 10/6/19
✅ 335 kj
Sunday 10/6/19
30 min Epic Sing-Along Ride
Jenn Sherman
148 kj
Sunday 11/12/23
✅ 364 kj
Monday 11/13/23
30 min 80s Pop Ride
Ally Love
kj
Sunday 1/29/23
✅ 335 kj
Monday 1/30/23
45 min 80s Ride
Ally Love
kj
Sunday 2/13/22
✅ 491 kj
Thursday 4/7/22
20 min 80s Ride
Ally Love
kj
Sunday 5/30/21
✅ 211 kj
Saturday 6/19/21
30 min Sundays with Love
Ally Love
kj
Sunday 10/18/20
✅ 268 kj
Thursday 4/9/20
30 min Prince Ride
Ally & Emma
kj
Tuesday 8/18/20
✅ 283 kj
Friday 8/14/20
30 min Pitbull Ride
Ally Love
kj
Thursday 10/10/19
✅ 220 kj
Friday 10/11/19
45 min Sundays with Love
Ally Love
0 kj
Sunday 12/22/19
✅ 468 kj
Monday 12/23/19
45 min Sundays with Love
Ally Love
2 kj
Sunday 10/13/19
✅ 365 kj
Monday 10/14/19