Shake and Bake
VS
Workouts
Tuesday 10/10/23 @ 12:3 PM
kj
rpm
%
0mph
Tuesday 11/7/23 @ 1:10 PM
✅
296kj
84rpm
45%
20mph
Monday 9/25/23 @ 7:26 PM
kj
rpm
%
0mph
Monday 9/25/23 @ 10:59 AM
✅
280kj
83rpm
45%
19mph
Tuesday 3/28/23 @ 1:59 PM
kj
rpm
%
0mph
Wednesday 3/29/23 @ 12:12 PM
✅
282kj
77rpm
47%
19mph
Sunday 2/12/23 @ 10:58 PM
kj
rpm
%
0mph
Thursday 2/23/23 @ 1:11 PM
✅
443kj
82rpm
46%
20mph
Thursday 7/21/22 @ 6:32 PM
kj
rpm
%
0mph
Sunday 8/28/22 @ 1:11 PM
✅
453kj
82rpm
47%
20mph
Tuesday 11/10/20 @ 12:25 AM
kj
rpm
%
0mph
Tuesday 11/10/20 @ 12:57 PM
✅
268kj
79rpm
46%
19mph
Saturday 10/24/20 @ 1:45 PM
✅
583kj
86rpm
45%
20mph
Monday 9/28/20 @ 11:51 AM
544kj
79rpm
46%
19mph
Wednesday 8/5/20 @ 1:34 PM
kj
rpm
%
0mph
Wednesday 8/5/20 @ 11:45 AM
✅
161kj
83rpm
43%
18mph
Wednesday 7/29/20 @ 10:36 PM
✅
220kj
79rpm
50%
20mph
Monday 8/3/20 @ 11:50 AM
175kj
79rpm
44%
18mph
Monday 3/23/20 @ 4:11 PM
kj
rpm
%
0mph
Wednesday 7/15/20 @ 11:42 AM
✅
364kj
76rpm
44%
18mph
allymisslove
BOSS UP
12
VS
erinliveswhole
philadelphia
45
🔥
Workouts
kj
Tuesday 11/10/20