Shake and Bake
Workouts
Friday 12/2/22 @ 10:35 PM
kj
rpm
%
0mph
Friday 12/2/22 @ 10:25 PM
✅
174kj
85rpm
36%
16mph
Sunday 5/3/20 @ 2:0 PM
kj
rpm
%
0mph
Tuesday 5/19/20 @ 7:30 PM
✅
265kj
84rpm
44%
19mph
Saturday 4/25/20 @ 1:59 PM
kj
rpm
%
0mph
Saturday 4/25/20 @ 1:56 PM
✅
203kj
96rpm
36%
17mph
Sunday 4/19/20 @ 3:56 PM
✅
381kj
81rpm
52%
22mph
Sunday 4/19/20 @ 3:53 PM
270kj
85rpm
44%
19mph
Friday 11/1/19 @ 4:59 PM
kj
rpm
%
0mph
Thursday 12/26/19 @ 5:18 PM
✅
221kj
83rpm
41%
17mph
Friday 10/4/19 @ 1:4 AM
kj
rpm
%
0mph
Tuesday 10/8/19 @ 8:23 PM
✅
221kj
81rpm
42%
18mph
Friday 3/8/19 @ 11:2 PM
kj
rpm
%
0mph
Wednesday 2/20/19 @ 9:52 PM
✅
150kj
83rpm
42%
18mph
Friday 1/19/18 @ 1:16 PM
101kj
80rpm
35%
15mph
Friday 2/9/18 @ 11:51 PM
✅
154kj
85rpm
42%
18mph
Thursday 11/23/17 @ 3:24 PM
✅
343kj
72rpm
47%
18mph
Thursday 11/23/17 @ 3:20 PM
kj
rpm
%
0mph
Sunday 10/29/17 @ 1:38 PM
0kj
0rpm
39%
0mph
Wednesday 11/15/17 @ 2:2 PM
✅
340kj
85rpm
40%
18mph
Workouts
kj
Friday 12/2/22
kj
Sunday 5/3/20
kj
Saturday 4/25/20