Shake and Bake
Workouts
Monday 4/18/22 @ 4:11 PM
kj
rpm
%
0mph
Monday 4/18/22 @ 4:16 PM
✅
0kj
0rpm
53%
0mph
Monday 2/1/21 @ 11:44 PM
0kj
0rpm
35%
0mph
Sunday 1/31/21 @ 4:52 PM
✅
387kj
75rpm
55%
22mph
Sunday 8/15/21 @ 4:8 PM
kj
rpm
%
0mph
Sunday 8/15/21 @ 4:4 PM
✅
0kj
0rpm
32%
0mph
Saturday 11/14/20 @ 12:1 AM
kj
rpm
%
0mph
Friday 11/13/20 @ 9:52 PM
✅
566kj
82rpm
61%
25mph
Monday 11/9/20 @ 4:40 PM
kj
rpm
%
0mph
Sunday 11/8/20 @ 4:51 PM
✅
546kj
82rpm
61%
25mph
Tuesday 4/14/20 @ 10:6 AM
511kj
81rpm
50%
21mph
Tuesday 5/5/20 @ 10:7 PM
✅
706kj
80rpm
58%
24mph
Sunday 5/3/20 @ 4:54 PM
kj
rpm
%
0mph
Monday 5/4/20 @ 3:28 AM
✅
499kj
79rpm
60%
24mph
Sunday 4/26/20 @ 8:3 PM
kj
rpm
%
0mph
Sunday 4/26/20 @ 7:51 PM
✅
465kj
78rpm
59%
23mph
Tuesday 7/30/19 @ 1:42 AM
kj
rpm
%
0mph
Tuesday 4/10/18 @ 5:30 PM
✅
327kj
67rpm
57%
21mph
Thursday 10/5/17 @ 7:7 PM
kj
rpm
%
0mph
Thursday 10/5/17 @ 5:27 PM
✅
269kj
70rpm
50%
19mph
Workouts
kj
Sunday 5/3/20