Shake and Bake
Workouts
Wednesday 2/1/23 @ 1:27 PM
kj
rpm
%
0mph
Monday 2/6/23 @ 4:36 PM
✅
220kj
79rpm
42%
18mph
Thursday 5/26/22 @ 12:8 AM
kj
rpm
%
0mph
Friday 5/27/22 @ 3:19 PM
✅
139kj
79rpm
42%
17mph
Sunday 10/18/20 @ 9:25 PM
kj
rpm
%
0mph
Monday 10/19/20 @ 4:29 PM
✅
322kj
84rpm
47%
20mph
Tuesday 10/20/20 @ 8:37 PM
139kj
75rpm
49%
19mph
Thursday 9/10/20 @ 3:11 PM
✅
156kj
74rpm
51%
20mph
Wednesday 5/27/20 @ 10:0 PM
kj
rpm
%
0mph
Thursday 5/28/20 @ 1:34 PM
✅
339kj
83rpm
49%
21mph
Saturday 5/2/20 @ 3:58 PM
kj
rpm
%
0mph
Monday 5/4/20 @ 2:2 PM
✅
352kj
82rpm
51%
21mph
Thursday 3/26/20 @ 5:30 PM
✅
233kj
85rpm
49%
21mph
Wednesday 3/18/20 @ 2:37 PM
212kj
73rpm
53%
20mph
Friday 3/20/20 @ 2:31 PM
kj
rpm
%
0mph
Friday 3/20/20 @ 2:25 PM
✅
374kj
71rpm
57%
22mph
Wednesday 9/11/19 @ 11:28 PM
331kj
72rpm
45%
17mph
Thursday 9/12/19 @ 5:18 PM
✅
448kj
79rpm
47%
20mph
Saturday 12/23/17 @ 12:52 PM
kj
rpm
%
0mph
Monday 9/12/16 @ 2:26 PM
✅
611kj
75rpm
57%
22mph
Workouts
kj
Saturday 5/2/20