Shake and Bake
VS
Workouts
Monday 5/22/23 @ 4:54 PM
kj
rpm
%
0mph
Monday 5/22/23 @ 11:29 AM
✅
122kj
72rpm
41%
16mph
Monday 5/11/20 @ 5:0 PM
✅
210kj
78rpm
50%
20mph
Thursday 7/14/22 @ 6:30 PM
83kj
77rpm
34%
14mph
Friday 12/18/20 @ 1:21 AM
kj
rpm
%
0mph
Friday 12/18/20 @ 1:0 AM
✅
138kj
85rpm
33%
15mph
Thursday 10/10/19 @ 7:30 PM
kj
rpm
%
0mph
Thursday 10/10/19 @ 3:27 PM
✅
267kj
69rpm
51%
19mph
Wednesday 4/22/20 @ 1:57 PM
✅
332kj
83rpm
49%
21mph
Wednesday 4/22/20 @ 1:57 PM
239kj
76rpm
45%
18mph
Monday 4/20/20 @ 4:0 PM
✅
288kj
78rpm
48%
19mph
Saturday 2/22/20 @ 2:29 PM
208kj
74rpm
43%
17mph
Friday 6/21/19 @ 12:1 PM
0kj
0rpm
17%
0mph
Sunday 9/29/19 @ 1:59 PM
✅
375kj
73rpm
48%
19mph
Friday 6/14/19 @ 1:52 PM
kj
rpm
%
0mph
Friday 6/14/19 @ 9:54 PM
✅
241kj
79rpm
44%
18mph
Tuesday 9/12/17 @ 9:29 PM
✅
26kj
74rpm
33%
15mph
Sunday 9/23/18 @ 5:17 PM
3kj
67rpm
0%
5mph
Monday 2/19/18 @ 11:29 AM
0kj
0rpm
20%
0mph
Monday 2/19/18 @ 7:55 PM
✅
223kj
82rpm
41%
18mph
allymisslove
BOSS UP
10
VS
cancerthriver
perkasie, pa #NoOneFightsAlone 💪🏻
54
🔥
Workouts
239
kj
Wednesday 4/22/20