Shake and Bake
Workouts
Thursday 2/24/22 @ 3:13 PM
kj
rpm
%
0mph
Friday 2/25/22 @ 4:36 PM
✅
435kj
99rpm
48%
23mph
Sunday 8/22/21 @ 4:1 PM
kj
rpm
%
0mph
Sunday 8/22/21 @ 4:23 PM
✅
293kj
100rpm
48%
23mph
Saturday 11/14/20 @ 12:1 AM
kj
rpm
%
0mph
Saturday 11/14/20 @ 3:34 PM
✅
452kj
102rpm
48%
23mph
Saturday 7/25/20 @ 11:13 PM
249kj
63rpm
49%
16mph
Monday 8/12/19 @ 10:12 PM
✅
468kj
99rpm
50%
24mph
Sunday 5/3/20 @ 4:54 PM
kj
rpm
%
0mph
Monday 5/4/20 @ 7:0 PM
✅
478kj
103rpm
48%
24mph
Sunday 4/26/20 @ 8:3 PM
kj
rpm
%
0mph
Thursday 11/7/19 @ 1:29 PM
✅
494kj
105rpm
48%
24mph
Friday 9/6/19 @ 12:39 AM
kj
rpm
%
0mph
Thursday 10/24/19 @ 3:25 PM
✅
486kj
103rpm
49%
24mph
Saturday 12/23/17 @ 12:52 PM
kj
rpm
%
0mph
Tuesday 9/27/16 @ 11:26 AM
✅
750kj
105rpm
49%
24mph
Friday 7/14/17 @ 5:13 PM
kj
rpm
%
0mph
Friday 7/14/17 @ 4:23 PM
✅
769kj
105rpm
50%
24mph
Friday 3/24/17 @ 11:58 AM
kj
rpm
%
0mph
Wednesday 4/5/17 @ 4:4 PM
✅
533kj
109rpm
49%
25mph
Workouts
kj
Sunday 5/3/20