Shake and Bake
Workouts
Friday 11/3/23 @ 12:34 PM
kj
rpm
%
0mph
Tuesday 12/19/23 @ 2:34 PM
✅
184kj
79rpm
39%
16mph
Saturday 10/31/20 @ 12:26 PM
kj
rpm
%
0mph
Sunday 11/1/20 @ 7:46 PM
✅
259kj
86rpm
42%
19mph
Thursday 1/23/20 @ 8:11 PM
kj
rpm
%
0mph
Monday 6/22/20 @ 9:41 PM
✅
389kj
86rpm
42%
18mph
Wednesday 6/3/20 @ 9:55 PM
kj
rpm
%
0mph
Wednesday 6/3/20 @ 9:56 PM
✅
291kj
83rpm
46%
20mph
Tuesday 5/26/20 @ 9:59 PM
kj
rpm
%
0mph
Tuesday 5/26/20 @ 9:51 PM
✅
382kj
78rpm
46%
18mph
Saturday 3/28/20 @ 2:12 PM
kj
rpm
%
0mph
Saturday 3/28/20 @ 1:56 PM
✅
251kj
78rpm
46%
18mph
Thursday 3/19/20 @ 11:58 AM
kj
rpm
%
0mph
Saturday 3/21/20 @ 5:32 PM
✅
239kj
77rpm
45%
18mph
Workouts
kj
Friday 11/3/23
kj
Saturday 10/31/20
kj
Thursday 3/19/20