Shake and Bake
Workouts
Sunday 7/10/22 @ 4:5 PM
kj
rpm
%
0mph
Tuesday 10/25/22 @ 3:25 PM
✅
252kj
0rpm
0%
0mph
Friday 5/20/22 @ 11:31 AM
kj
rpm
%
0mph
Saturday 5/21/22 @ 8:2 PM
✅
227kj
85rpm
37%
18mph
Friday 12/18/20 @ 1:21 AM
kj
rpm
%
0mph
Friday 12/18/20 @ 6:57 PM
✅
223kj
84rpm
43%
18mph
Thursday 12/10/20 @ 1:50 AM
kj
rpm
%
0mph
Thursday 12/10/20 @ 12:26 AM
✅
257kj
85rpm
45%
19mph
Thursday 11/26/20 @ 12:58 PM
✅
471kj
80rpm
49%
20mph
Friday 11/27/20 @ 7:45 PM
333kj
80rpm
44%
18mph
Tuesday 10/6/20 @ 12:15 PM
✅
55kj
78rpm
37%
15mph
Friday 3/20/20 @ 9:46 PM
46kj
84rpm
33%
14mph
Thursday 3/26/20 @ 4:1 PM
kj
rpm
%
0mph
Friday 5/15/20 @ 6:22 PM
✅
327kj
89rpm
38%
17mph
Monday 4/6/20 @ 2:36 PM
✅
199kj
78rpm
49%
20mph
Friday 3/27/20 @ 7:37 PM
145kj
82rpm
41%
17mph
Monday 2/24/20 @ 10:27 PM
kj
rpm
%
0mph
Tuesday 3/31/20 @ 10:11 PM
✅
140kj
81rpm
41%
17mph
Thursday 2/1/18 @ 11:51 AM
kj
rpm
%
0mph
Saturday 3/16/19 @ 1:12 AM
✅
193kj
79rpm
40%
16mph
Workouts
kj
Friday 5/20/22
333
kj
Friday 11/27/20