Shake and Bake

Workouts

Sunday 10/6/19 @ 3:32 PM
0kj
0rpm
10%
0mph
45 min Sundays with Love
Ally Love
Monday 10/7/19 @ 11:38 AM
✅
274kj
75rpm
42%
16mph
Friday 11/10/23 @ 3:21 PM
kj
rpm
%
0mph
30 min DMX Ride
Tunde Oyeneyin
Monday 11/20/23 @ 12:29 PM
✅
98kj
49rpm
42%
12mph
Sunday 11/12/23 @ 2:49 PM
✅
148kj
76rpm
36%
14mph
30 min Epic Sing-Along Ride
Jenn Sherman
Thursday 11/16/23 @ 12:49 PM
111kj
52rpm
42%
13mph
Friday 6/14/19 @ 1:52 PM
kj
rpm
%
0mph
30 min Cher Ride
Ally Love
Thursday 6/1/23 @ 12:12 PM
✅
80kj
46rpm
40%
11mph
Tuesday 8/18/20 @ 4:36 PM
kj
rpm
%
0mph
30 min Prince Ride
Ally & Emma
Friday 4/7/23 @ 12:9 PM
✅
73kj
42rpm
42%
11mph
Tuesday 11/10/20 @ 12:25 AM
kj
rpm
%
0mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 12:15 PM
✅
158kj
65rpm
43%
15mph
Sunday 10/13/19 @ 3:37 PM
2kj
1rpm
38%
0mph
45 min Sundays with Love
Ally Love
Thursday 11/5/20 @ 12:1 PM
✅
222kj
65rpm
41%
15mph
Wednesday 4/22/20 @ 1:57 PM
✅
332kj
83rpm
49%
21mph
30 min Pop Ride: Live from Home
Robin Arzón
Wednesday 4/22/20 @ 1:57 PM
190kj
73rpm
43%
16mph
Thursday 4/16/20 @ 2:1 PM
✅
369kj
83rpm
51%
22mph
30 min Best of the Decade Ride
Tunde Oyeneyin
Sunday 12/29/19 @ 3:28 PM
192kj
72rpm
43%
17mph
Wednesday 9/11/19 @ 12:5 AM
kj
rpm
%
0mph
45 min Premiere Ride
Kendall Toole
Wednesday 9/11/19 @ 10:11 PM
✅
282kj
68rpm
44%
16mph

Workouts

45 min Sundays with Love
Ally Love
0 kj
Sunday 10/6/19
✅ 274 kj
Monday 10/7/19
30 min DMX Ride
Tunde Oyeneyin
kj
Friday 11/10/23
✅ 98 kj
Monday 11/20/23
30 min Epic Sing-Along Ride
Jenn Sherman
✅ 148 kj
Sunday 11/12/23
111 kj
Thursday 11/16/23
30 min Cher Ride
Ally Love
kj
Friday 6/14/19
✅ 80 kj
Thursday 6/1/23
30 min Prince Ride
Ally & Emma
kj
Tuesday 8/18/20
✅ 73 kj
Friday 4/7/23
30 min Beyoncé Two for One Ride
Alex & Tunde
kj
Tuesday 11/10/20
✅ 158 kj
Tuesday 11/10/20
45 min Sundays with Love
Ally Love
2 kj
Sunday 10/13/19
✅ 222 kj
Thursday 11/5/20
30 min Pop Ride: Live from Home
Robin Arzón
✅ 332 kj
Wednesday 4/22/20
190 kj
Wednesday 4/22/20
30 min Best of the Decade Ride
Tunde Oyeneyin
✅ 369 kj
Thursday 4/16/20
192 kj
Sunday 12/29/19
45 min Premiere Ride
Kendall Toole
kj
Wednesday 9/11/19
✅ 282 kj
Wednesday 9/11/19