Shake and Bake
Workouts
Sunday 1/29/23 @ 8:21 PM
kj
rpm
%
0mph
Friday 2/3/23 @ 11:24 PM
✅
334kj
84rpm
47%
21mph
Saturday 6/26/21 @ 9:0 PM
kj
rpm
%
0mph
Wednesday 6/23/21 @ 10:44 PM
✅
347kj
85rpm
49%
21mph
Thursday 4/2/20 @ 5:0 PM
✅
346kj
81rpm
50%
21mph
Tuesday 3/31/20 @ 2:35 AM
321kj
86rpm
47%
20mph
Thursday 10/10/19 @ 7:30 PM
kj
rpm
%
0mph
Saturday 10/12/19 @ 9:3 PM
✅
352kj
84rpm
49%
21mph
Sunday 2/9/20 @ 7:55 PM
kj
rpm
%
0mph
Tuesday 2/11/20 @ 2:19 AM
✅
338kj
86rpm
48%
21mph
Thursday 3/19/20 @ 2:27 PM
kj
rpm
%
0mph
Friday 3/20/20 @ 12:50 AM
✅
329kj
89rpm
46%
20mph
Thursday 10/24/19 @ 6:18 PM
kj
rpm
%
0mph
Saturday 11/16/19 @ 11:3 PM
✅
267kj
91rpm
41%
19mph
Sunday 6/16/19 @ 4:18 PM
kj
rpm
%
0mph
Friday 1/25/19 @ 3:33 AM
✅
213kj
85rpm
47%
20mph
Friday 1/4/19 @ 12:47 AM
kj
rpm
%
0mph
Friday 1/4/19 @ 2:27 AM
✅
326kj
87rpm
47%
21mph
Monday 12/3/18 @ 9:10 PM
kj
rpm
%
0mph
Wednesday 11/28/18 @ 2:48 AM
✅
307kj
91rpm
43%
20mph