Shake and Bake

Workouts

Friday 12/2/22 @ 10:35 PM
kj
rpm
%
0mph
30 min Mariah Carey Two for One Ride
Cody & Emma
Saturday 12/3/22 @ 9:39 PM
βœ…
297kj
90rpm
43%
20mph
Friday 5/20/22 @ 11:31 AM
kj
rpm
%
0mph
30 min Harry Styles Two for One Ride
Ally & Emma
Thursday 6/23/22 @ 9:21 AM
βœ…
334kj
98rpm
43%
21mph
Thursday 11/26/20 @ 12:58 PM
βœ…
471kj
80rpm
49%
20mph
45 min Turkey Burn Ride
Alex Toussaint
Thursday 11/26/20 @ 12:57 PM
310kj
0rpm
0%
0mph
Friday 11/13/20 @ 12:54 AM
kj
rpm
%
0mph
30 min The Jess King Experience
Jess King
Monday 11/16/20 @ 12:0 PM
βœ…
371kj
87rpm
49%
22mph
Thursday 4/2/20 @ 5:0 PM
βœ…
346kj
81rpm
50%
21mph
30 min Sundays with Love
Ally Love
Thursday 4/9/20 @ 4:14 PM
53kj
36rpm
33%
7mph
Saturday 7/18/20 @ 11:16 PM
βœ…
639kj
83rpm
48%
20mph
60 min Feel Good Ride
Ally Love
Sunday 7/26/20 @ 10:27 AM
616kj
91rpm
43%
20mph
Saturday 6/6/20 @ 3:0 PM
488kj
85rpm
47%
20mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
Saturday 6/13/20 @ 9:22 AM
βœ…
511kj
100rpm
43%
21mph
Tuesday 5/26/20 @ 10:8 AM
462kj
87rpm
45%
20mph
45 min Tabata Ride
Ally Love
Tuesday 5/26/20 @ 10:28 AM
βœ…
494kj
100rpm
42%
21mph
Thursday 3/12/20 @ 4:28 PM
221kj
74rpm
45%
17mph
30 min 90s Rock Ride
Emma Lovewell
Monday 5/18/20 @ 12:18 PM
βœ…
353kj
99rpm
44%
21mph
Saturday 4/25/20 @ 1:59 PM
kj
rpm
%
0mph
30 min Together We Ride: Live from Home
Robin ArzΓ³n
Monday 4/27/20 @ 10:46 AM
βœ…
331kj
98rpm
43%
21mph

Workouts

30 min Mariah Carey Two for One Ride
Cody & Emma
kj
Friday 12/2/22
βœ… 297 kj
Saturday 12/3/22
30 min Harry Styles Two for One Ride
Ally & Emma
kj
Friday 5/20/22
βœ… 334 kj
Thursday 6/23/22
45 min Turkey Burn Ride
Alex Toussaint
βœ… 471 kj
Thursday 11/26/20
310 kj
Thursday 11/26/20
30 min The Jess King Experience
Jess King
kj
Friday 11/13/20
βœ… 371 kj
Monday 11/16/20
30 min Sundays with Love
Ally Love
βœ… 346 kj
Thursday 4/2/20
53 kj
Thursday 4/9/20
60 min Feel Good Ride
Ally Love
βœ… 639 kj
Saturday 7/18/20
616 kj
Sunday 7/26/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
488 kj
Saturday 6/6/20
βœ… 511 kj
Saturday 6/13/20
45 min Tabata Ride
Ally Love
462 kj
Tuesday 5/26/20
βœ… 494 kj
Tuesday 5/26/20
30 min 90s Rock Ride
Emma Lovewell
221 kj
Thursday 3/12/20
βœ… 353 kj
Monday 5/18/20
30 min Together We Ride: Live from Home
Robin ArzΓ³n
kj
Saturday 4/25/20
βœ… 331 kj
Monday 4/27/20