Shake and Bake
Workouts
Thursday 3/19/20 @ 2:27 PM
kj
rpm
%
0mph
Saturday 4/23/22 @ 4:0 PM
✅
253kj
74rpm
49%
19mph
Sunday 12/20/20 @ 11:6 PM
kj
rpm
%
0mph
Sunday 12/20/20 @ 4:57 PM
✅
258kj
71rpm
50%
19mph
Friday 12/18/20 @ 1:21 AM
kj
rpm
%
0mph
Friday 12/18/20 @ 12:56 AM
✅
258kj
67rpm
52%
19mph
Thursday 12/10/20 @ 1:50 AM
kj
rpm
%
0mph
Thursday 12/10/20 @ 12:23 AM
✅
245kj
68rpm
51%
18mph
Monday 11/30/20 @ 3:23 PM
✅
263kj
76rpm
47%
19mph
Sunday 11/29/20 @ 4:57 PM
257kj
64rpm
53%
19mph
Tuesday 11/10/20 @ 12:25 AM
kj
rpm
%
0mph
Tuesday 11/10/20 @ 12:26 AM
✅
251kj
64rpm
54%
19mph
Thursday 10/10/19 @ 7:30 PM
kj
rpm
%
0mph
Saturday 11/2/19 @ 11:19 PM
✅
219kj
69rpm
47%
17mph
Thursday 4/16/20 @ 2:1 PM
✅
369kj
83rpm
51%
22mph
Sunday 5/3/20 @ 8:0 PM
272kj
56rpm
60%
19mph
Sunday 10/20/19 @ 3:37 PM
0kj
0rpm
4%
0mph
Sunday 10/20/19 @ 3:50 PM
✅
323kj
69rpm
49%
18mph
Thursday 8/30/18 @ 10:37 AM
kj
rpm
%
0mph
Thursday 8/30/18 @ 9:32 AM
✅
148kj
67rpm
41%
15mph
Workouts
kj
Tuesday 11/10/20
272
kj
Sunday 5/3/20