Shake and Bake
Workouts
Thursday 11/3/22 @ 11:42 PM
kj
rpm
%
0mph
Sunday 11/6/22 @ 2:8 AM
✅
112kj
63rpm
37%
13mph
Friday 12/18/20 @ 1:21 AM
kj
rpm
%
0mph
Wednesday 1/20/21 @ 1:22 AM
✅
139kj
81rpm
34%
14mph
Thursday 4/2/20 @ 5:0 PM
✅
346kj
81rpm
50%
21mph
Monday 3/30/20 @ 12:5 AM
237kj
86rpm
41%
18mph
Tuesday 10/6/20 @ 12:15 PM
55kj
78rpm
37%
15mph
Thursday 6/11/20 @ 1:21 AM
✅
56kj
91rpm
34%
16mph
Sunday 4/26/20 @ 3:59 PM
✅
328kj
81rpm
49%
20mph
Monday 4/6/20 @ 7:9 PM
192kj
84rpm
38%
17mph
Sunday 4/12/20 @ 3:56 PM
✅
360kj
77rpm
53%
21mph
Monday 1/27/20 @ 12:40 AM
213kj
83rpm
40%
17mph
Thursday 3/19/20 @ 2:27 PM
kj
rpm
%
0mph
Thursday 3/19/20 @ 2:29 PM
✅
253kj
85rpm
44%
19mph
Friday 10/4/19 @ 1:4 AM
kj
rpm
%
0mph
Monday 1/20/20 @ 4:19 AM
✅
226kj
85rpm
41%
18mph
Thursday 10/31/19 @ 9:42 PM
kj
rpm
%
0mph
Sunday 11/17/19 @ 3:5 AM
✅
201kj
87rpm
38%
17mph
Friday 4/14/17 @ 12:5 PM
kj
rpm
%
0mph
Saturday 4/22/17 @ 2:37 AM
✅
400kj
75rpm
49%
19mph