Shake and Bake
Workouts
Sunday 1/24/21 @ 5:1 PM
kj
rpm
%
0mph
Sunday 1/24/21 @ 4:55 PM
✅
93kj
74rpm
41%
16mph
Saturday 10/31/20 @ 12:26 PM
kj
rpm
%
0mph
Thursday 11/12/20 @ 1:24 PM
✅
191kj
85rpm
38%
16mph
Monday 3/23/20 @ 7:23 PM
✅
317kj
77rpm
51%
20mph
Wednesday 7/15/20 @ 1:29 PM
191kj
78rpm
41%
17mph
Thursday 1/23/20 @ 8:11 PM
kj
rpm
%
0mph
Sunday 6/21/20 @ 4:45 PM
✅
281kj
83rpm
38%
16mph
Saturday 5/16/20 @ 4:59 PM
kj
rpm
%
0mph
Saturday 5/16/20 @ 4:58 PM
✅
217kj
84rpm
40%
17mph
Saturday 5/2/20 @ 10:57 AM
✅
230kj
63rpm
47%
15mph
Saturday 2/15/20 @ 12:38 AM
168kj
76rpm
38%
15mph
Sunday 1/12/20 @ 4:36 PM
0kj
0rpm
10%
0mph
Sunday 1/12/20 @ 4:39 PM
✅
196kj
83rpm
39%
17mph
Monday 12/16/19 @ 3:17 PM
48kj
52rpm
37%
11mph
Thursday 12/5/19 @ 12:48 AM
✅
109kj
78rpm
42%
17mph
Friday 8/2/19 @ 9:10 AM
kj
rpm
%
0mph
Friday 8/2/19 @ 12:59 AM
✅
145kj
84rpm
40%
17mph
Tuesday 2/5/19 @ 3:33 PM
kj
rpm
%
0mph
Tuesday 2/5/19 @ 1:12 AM
✅
212kj
79rpm
42%
17mph
Workouts
kj
Saturday 10/31/20
48
kj
Monday 12/16/19