Shake and Bake
Workouts
Thursday 12/1/22 @ 11:41 PM
kj
rpm
%
0mph
Tuesday 8/23/22 @ 12:57 AM
✅
242kj
87rpm
41%
18mph
Sunday 11/29/20 @ 5:35 PM
kj
rpm
%
0mph
Monday 11/23/20 @ 11:41 PM
✅
119kj
84rpm
41%
18mph
Thursday 4/2/20 @ 5:0 PM
✅
346kj
81rpm
50%
21mph
Monday 5/4/20 @ 10:43 PM
279kj
94rpm
41%
19mph
Tuesday 10/6/20 @ 12:15 PM
55kj
78rpm
37%
15mph
Thursday 4/30/20 @ 6:5 PM
✅
79kj
97rpm
38%
18mph
Sunday 4/12/20 @ 3:56 PM
✅
360kj
77rpm
53%
21mph
Monday 1/20/20 @ 3:20 AM
262kj
90rpm
42%
19mph
Monday 8/17/20 @ 5:5 PM
kj
rpm
%
0mph
Saturday 9/5/20 @ 8:33 PM
✅
88kj
85rpm
44%
19mph
Friday 3/27/20 @ 12:30 PM
✅
120kj
74rpm
55%
21mph
Wednesday 4/29/20 @ 7:6 PM
92kj
89rpm
43%
19mph
Sunday 6/16/19 @ 4:23 PM
kj
rpm
%
0mph
Monday 4/1/19 @ 1:56 AM
✅
323kj
67rpm
47%
17mph
Thursday 4/25/19 @ 2:10 PM
kj
rpm
%
0mph
Tuesday 4/30/19 @ 12:48 AM
✅
220kj
74rpm
45%
18mph
Friday 4/5/19 @ 3:43 AM
kj
rpm
%
0mph
Friday 4/5/19 @ 2:10 AM
✅
229kj
75rpm
45%
18mph