Shake and Bake

Workouts

Thursday 8/18/22 @ 1:8 AM
kj
rpm
%
0mph
30 min Post Malone Ride
Ally Love
Thursday 1/28/21 @ 6:9 PM
280kj
71rpm
51%
19mph
Wednesday 7/31/19 @ 1:18 PM
kj
rpm
%
0mph
10 min Low Impact Ride
Ally Love
Saturday 7/17/21 @ 2:21 PM
66kj
83rpm
39%
17mph
Sunday 7/26/20 @ 11:43 PM
93kj
90rpm
42%
19mph
10 min Low Impact Ride
Ally Love
Sunday 7/26/20 @ 5:10 PM
78kj
81rpm
43%
18mph
Wednesday 6/3/20 @ 9:55 PM
kj
rpm
%
0mph
30 min Speak Up Ride
Tunde Oyeneyin
Wednesday 6/3/20 @ 9:57 PM
286kj
70rpm
53%
19mph
Saturday 5/16/20 @ 4:59 PM
kj
rpm
%
0mph
30 min The Last Dance Ride
Alex Toussaint
Saturday 5/16/20 @ 4:56 PM
299kj
68rpm
56%
20mph

Workouts

30 min Post Malone Ride
Ally Love
kj
Thursday 8/18/22
280 kj
Thursday 1/28/21
10 min Low Impact Ride
Ally Love
kj
Wednesday 7/31/19
66 kj
Saturday 7/17/21
10 min Low Impact Ride
Ally Love
93 kj
Sunday 7/26/20
78 kj
Sunday 7/26/20
30 min Speak Up Ride
Tunde Oyeneyin
kj
Wednesday 6/3/20
286 kj
Wednesday 6/3/20
30 min The Last Dance Ride
Alex Toussaint
kj
Saturday 5/16/20
299 kj
Saturday 5/16/20