Shake and Bake
Workouts
Sunday 2/12/23 @ 10:58 PM
kj
rpm
%
0mph
Tuesday 5/30/23 @ 12:31 PM
✅
296kj
78rpm
40%
16mph
Wednesday 3/25/20 @ 5:34 PM
kj
rpm
%
0mph
Monday 6/21/21 @ 10:9 AM
✅
141kj
78rpm
42%
17mph
Tuesday 10/6/20 @ 12:15 PM
55kj
78rpm
37%
15mph
Sunday 5/10/20 @ 10:55 PM
✅
58kj
84rpm
37%
16mph
Thursday 7/16/20 @ 11:25 PM
✅
350kj
85rpm
49%
21mph
Thursday 7/16/20 @ 11:27 PM
262kj
89rpm
42%
19mph
Thursday 4/23/20 @ 2:20 PM
kj
rpm
%
0mph
Wednesday 4/29/20 @ 12:15 PM
✅
219kj
81rpm
42%
17mph
Wednesday 3/11/20 @ 2:59 PM
kj
rpm
%
0mph
Monday 3/30/20 @ 10:22 AM
✅
283kj
80rpm
39%
16mph
Monday 3/23/20 @ 4:11 PM
kj
rpm
%
0mph
Wednesday 3/25/20 @ 3:30 PM
✅
268kj
75rpm
38%
15mph
Thursday 3/19/20 @ 2:27 PM
kj
rpm
%
0mph
Thursday 3/19/20 @ 9:48 PM
✅
189kj
84rpm
38%
16mph
Sunday 10/20/19 @ 3:37 PM
0kj
0rpm
4%
0mph
Sunday 10/20/19 @ 3:42 PM
✅
317kj
78rpm
42%
17mph
Wednesday 4/10/19 @ 3:19 PM
kj
rpm
%
0mph
Monday 4/15/19 @ 9:12 AM
✅
276kj
77rpm
40%
16mph
Workouts
262
kj
Thursday 7/16/20
kj
Thursday 4/23/20