Shake and Bake

Workouts

Saturday 10/31/20 @ 12:26 PM
kj
rpm
%
0mph
30 min Halloween: Power Zone Ride
Matt Wilpers
Saturday 10/31/20 @ 5:8 PM
✅
217kj
89rpm
39%
17mph
Saturday 10/17/20 @ 1:30 PM
✅
541kj
79rpm
46%
19mph
60 min Feel Good Ride
Ally Love
Sunday 7/26/20 @ 3:30 PM
400kj
76rpm
42%
17mph
Wednesday 6/3/20 @ 9:55 PM
kj
rpm
%
0mph
30 min Speak Up Ride
Tunde Oyeneyin
Friday 6/5/20 @ 5:13 PM
✅
253kj
76rpm
47%
19mph

Workouts

30 min Halloween: Power Zone Ride
Matt Wilpers
kj
Saturday 10/31/20
✅ 217 kj
Saturday 10/31/20
60 min Feel Good Ride
Ally Love
✅ 541 kj
Saturday 10/17/20
400 kj
Sunday 7/26/20
30 min Speak Up Ride
Tunde Oyeneyin
kj
Wednesday 6/3/20
✅ 253 kj
Friday 6/5/20