Shake and Bake

Workouts

Friday 11/3/23 @ 12:34 PM
kj
rpm
%
0mph
30 min 1989 (Taylor's Version) Ride
Ally Love
Thursday 11/2/23 @ 10:54 PM
✅
226kj
76rpm
44%
18mph
Thursday 8/18/22 @ 1:8 AM
kj
rpm
%
0mph
30 min Post Malone Ride
Ally Love
Thursday 1/28/21 @ 12:24 AM
✅
228kj
74rpm
45%
18mph
Sunday 5/22/22 @ 4:9 PM
kj
rpm
%
0mph
20 min Feel Good Ride
Ally Love
Friday 5/27/22 @ 2:40 PM
✅
154kj
76rpm
45%
18mph
Tuesday 9/14/21 @ 10:23 PM
kj
rpm
%
0mph
20 min Tropical House Ride
Ally Love
Monday 9/20/21 @ 11:23 PM
✅
157kj
72rpm
47%
18mph
Sunday 5/30/21 @ 4:37 PM
kj
rpm
%
0mph
20 min Country Ride
Ally Love
Sunday 5/30/21 @ 4:31 PM
✅
152kj
78rpm
44%
18mph
Saturday 10/31/20 @ 12:26 PM
kj
rpm
%
0mph
30 min Halloween: Power Zone Ride
Matt Wilpers
Thursday 4/15/21 @ 12:50 PM
✅
168kj
86rpm
36%
16mph
Wednesday 7/31/19 @ 1:18 PM
kj
rpm
%
0mph
10 min Low Impact Ride
Ally Love
Sunday 1/24/21 @ 6:31 PM
✅
56kj
86rpm
36%
16mph
Sunday 11/29/20 @ 5:35 PM
kj
rpm
%
0mph
15 min Feel Good Ride
Ally Love
Tuesday 11/17/20 @ 6:25 PM
✅
99kj
72rpm
44%
17mph
Friday 11/13/20 @ 12:54 AM
kj
rpm
%
0mph
30 min The Jess King Experience
Jess King
Friday 11/13/20 @ 12:55 AM
✅
214kj
81rpm
41%
17mph

Workouts

30 min 1989 (Taylor's Version) Ride
Ally Love
kj
Friday 11/3/23
✅ 226 kj
Thursday 11/2/23
30 min Post Malone Ride
Ally Love
kj
Thursday 8/18/22
✅ 228 kj
Thursday 1/28/21
20 min Feel Good Ride
Ally Love
kj
Sunday 5/22/22
✅ 154 kj
Friday 5/27/22
20 min Tropical House Ride
Ally Love
kj
Tuesday 9/14/21
✅ 157 kj
Monday 9/20/21
20 min Country Ride
Ally Love
kj
Sunday 5/30/21
✅ 152 kj
Sunday 5/30/21
30 min Halloween: Power Zone Ride
Matt Wilpers
kj
Saturday 10/31/20
✅ 168 kj
Thursday 4/15/21
10 min Low Impact Ride
Ally Love
kj
Wednesday 7/31/19
✅ 56 kj
Sunday 1/24/21
15 min Feel Good Ride
Ally Love
kj
Sunday 11/29/20
✅ 99 kj
Tuesday 11/17/20
30 min The Jess King Experience
Jess King
kj
Friday 11/13/20
✅ 214 kj
Friday 11/13/20