Shake and Bake
Workouts
Thursday 11/23/23 @ 3:20 PM
kj
rpm
%
0mph
Friday 11/24/23 @ 1:33 AM
✅
297kj
76rpm
41%
17mph
Monday 11/30/20 @ 3:23 PM
✅
263kj
76rpm
47%
19mph
Sunday 11/29/20 @ 4:55 PM
255kj
78rpm
46%
19mph
Thursday 4/23/20 @ 2:20 PM
kj
rpm
%
0mph
Friday 4/24/20 @ 9:44 PM
✅
257kj
83rpm
44%
19mph
Thursday 3/19/20 @ 2:27 PM
kj
rpm
%
0mph
Tuesday 3/24/20 @ 12:36 AM
✅
264kj
86rpm
44%
19mph
Sunday 2/2/20 @ 4:33 PM
0kj
0rpm
28%
0mph
Sunday 2/2/20 @ 4:43 PM
✅
257kj
80rpm
45%
19mph
Friday 11/1/19 @ 4:59 PM
kj
rpm
%
0mph
Saturday 11/2/19 @ 2:46 PM
✅
246kj
83rpm
43%
18mph
Friday 6/21/19 @ 12:1 PM
0kj
0rpm
17%
0mph
Friday 6/21/19 @ 11:56 AM
✅
384kj
77rpm
46%
19mph
Tuesday 6/18/19 @ 1:14 PM
kj
rpm
%
0mph
Tuesday 6/18/19 @ 9:59 AM
✅
377kj
77rpm
46%
18mph
Tuesday 6/11/19 @ 3:53 PM
kj
rpm
%
0mph
Tuesday 6/11/19 @ 9:57 AM
✅
375kj
75rpm
46%
18mph
Tuesday 1/22/19 @ 3:32 PM
kj
rpm
%
0mph
Tuesday 1/22/19 @ 10:57 AM
✅
285kj
76rpm
42%
16mph
Workouts
kj
Thursday 4/23/20