Shake and Bake

Workouts

Friday 11/10/23 @ 3:21 PM
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30 min DMX Ride
Tunde Oyeneyin
Tuesday 11/28/23 @ 2:8 PM
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Thursday 3/23/23 @ 2:56 PM
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20 min Latin Ride
Robin Arzón
Thursday 12/1/22 @ 1:42 PM
196kj
81rpm
47%
20mph
Monday 10/24/22 @ 2:57 PM
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30 min Afrobeats Ride
Ally Love
Saturday 3/18/23 @ 3:5 PM
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Wednesday 11/2/22 @ 11:4 PM
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30 min Kendrick Lamar Ride
Tunde Oyeneyin
Thursday 11/3/22 @ 1:45 PM
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Wednesday 9/28/22 @ 12:16 PM
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30 min LHHM Celebration Ride
Hannah Corbin
Sunday 9/25/22 @ 4:18 PM
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Thursday 5/12/22 @ 9:32 PM
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20 min Bollywood Ride
Ally Love
Tuesday 5/17/22 @ 10:9 AM
229kj
77rpm
52%
21mph
Thursday 3/19/20 @ 2:27 PM
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0mph
30 min Together We Ride
Robin Arzón
Saturday 5/1/21 @ 4:39 PM
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Friday 12/18/20 @ 1:21 AM
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30 min The Jess King Experience
Jess King
Tuesday 12/22/20 @ 3:12 PM
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0mph
Monday 11/30/20 @ 3:23 PM
263kj
76rpm
47%
19mph
30 min Sundays with Love
Ally Love
Sunday 11/29/20 @ 4:57 PM
0kj
0rpm
41%
0mph
Thursday 10/31/19 @ 9:42 PM
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30 min Halloween Ride
Ally Love
Sunday 11/8/20 @ 1:1 PM
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Workouts

30 min DMX Ride
Tunde Oyeneyin
kj
Friday 11/10/23
kj
Tuesday 11/28/23
20 min Latin Ride
Robin Arzón
kj
Thursday 3/23/23
196 kj
Thursday 12/1/22
30 min Afrobeats Ride
Ally Love
kj
Monday 10/24/22
kj
Saturday 3/18/23
30 min Kendrick Lamar Ride
Tunde Oyeneyin
kj
Wednesday 11/2/22
kj
Thursday 11/3/22
30 min LHHM Celebration Ride
Hannah Corbin
kj
Wednesday 9/28/22
kj
Sunday 9/25/22
20 min Bollywood Ride
Ally Love
kj
Thursday 5/12/22
229 kj
Tuesday 5/17/22
30 min Together We Ride
Robin Arzón
kj
Thursday 3/19/20
kj
Saturday 5/1/21
30 min The Jess King Experience
Jess King
kj
Friday 12/18/20
kj
Tuesday 12/22/20
30 min Sundays with Love
Ally Love
263 kj
Monday 11/30/20
0 kj
Sunday 11/29/20
30 min Halloween Ride
Ally Love
kj
Thursday 10/31/19
kj
Sunday 11/8/20