Shake and Bake
Workouts
Friday 11/10/23 @ 3:21 PM
kj
rpm
%
0mph
Saturday 12/2/23 @ 10:4 PM
✅
276kj
86rpm
42%
19mph
Monday 5/22/23 @ 1:53 PM
kj
rpm
%
0mph
Saturday 6/3/23 @ 6:52 PM
✅
192kj
82rpm
46%
19mph
Friday 12/2/22 @ 10:35 PM
kj
rpm
%
0mph
Monday 12/5/22 @ 11:16 AM
✅
252kj
82rpm
44%
18mph
Thursday 11/3/22 @ 11:42 PM
kj
rpm
%
0mph
Saturday 11/5/22 @ 11:4 AM
✅
275kj
78rpm
47%
19mph
Sunday 7/11/21 @ 4:34 PM
kj
rpm
%
0mph
Wednesday 7/14/21 @ 10:47 AM
✅
164kj
77rpm
45%
18mph
Thursday 12/10/20 @ 1:50 AM
kj
rpm
%
0mph
Monday 12/21/20 @ 10:8 PM
✅
309kj
83rpm
47%
20mph
Thursday 10/10/19 @ 7:30 PM
kj
rpm
%
0mph
Saturday 10/19/19 @ 7:55 PM
✅
236kj
70rpm
48%
18mph
Thursday 3/19/20 @ 2:27 PM
kj
rpm
%
0mph
Monday 3/30/20 @ 12:44 AM
✅
250kj
86rpm
43%
18mph
Wednesday 10/23/19 @ 7:26 PM
kj
rpm
%
0mph
Sunday 11/10/19 @ 1:57 AM
✅
320kj
77rpm
42%
16mph
Sunday 10/27/19 @ 3:36 PM
0kj
0rpm
0%
0mph
Saturday 11/2/19 @ 5:58 PM
✅
353kj
79rpm
44%
18mph
Workouts
kj
Friday 12/2/22