Shake and Bake
Workouts
Thursday 1/23/20 @ 8:11 PM
kj
rpm
%
0mph
Tuesday 2/21/23 @ 11:10 PM
✅
330kj
87rpm
39%
17mph
Wednesday 6/3/20 @ 9:55 PM
kj
rpm
%
0mph
Saturday 6/12/21 @ 6:53 PM
✅
213kj
70rpm
45%
17mph
Sunday 7/26/20 @ 11:43 PM
✅
93kj
90rpm
42%
19mph
Sunday 7/19/20 @ 1:10 PM
35kj
60rpm
36%
12mph
Wednesday 7/31/19 @ 1:18 PM
kj
rpm
%
0mph
Tuesday 5/26/20 @ 9:53 AM
✅
63kj
80rpm
39%
16mph
Monday 5/25/20 @ 5:0 PM
✅
245kj
83rpm
52%
22mph
Wednesday 1/1/20 @ 2:29 PM
189kj
68rpm
55%
19mph
Saturday 5/16/20 @ 4:59 PM
kj
rpm
%
0mph
Saturday 5/16/20 @ 4:59 PM
✅
263kj
71rpm
50%
19mph
Tuesday 3/24/20 @ 1:57 PM
284kj
75rpm
50%
19mph
Monday 5/11/20 @ 11:30 PM
✅
320kj
65rpm
58%
21mph
Thursday 7/11/19 @ 7:53 PM
kj
rpm
%
0mph
Tuesday 7/16/19 @ 10:48 AM
✅
114kj
77rpm
40%
16mph
Workouts
189
kj
Wednesday 1/1/20
kj
Saturday 5/16/20