Shake and Bake
Workouts
Tuesday 10/6/20 @ 12:15 PM
55kj
78rpm
37%
15mph
Friday 5/27/22 @ 10:14 AM
✅
80kj
88rpm
41%
18mph
Sunday 10/31/21 @ 3:18 PM
kj
rpm
%
0mph
Sunday 10/24/21 @ 3:56 PM
✅
307kj
78rpm
50%
20mph
Monday 5/25/20 @ 5:34 PM
443kj
81rpm
47%
20mph
Sunday 3/29/20 @ 3:2 PM
✅
469kj
81rpm
48%
20mph
Thursday 3/12/20 @ 4:28 PM
221kj
74rpm
45%
17mph
Monday 6/8/20 @ 4:15 PM
✅
307kj
79rpm
49%
20mph
Tuesday 5/26/20 @ 9:59 PM
kj
rpm
%
0mph
Wednesday 5/27/20 @ 4:37 PM
✅
474kj
85rpm
47%
20mph
Friday 1/31/20 @ 1:43 PM
kj
rpm
%
0mph
Thursday 2/6/20 @ 12:4 AM
✅
323kj
86rpm
47%
20mph
Friday 11/1/19 @ 4:59 PM
kj
rpm
%
0mph
Tuesday 11/5/19 @ 12:21 AM
✅
305kj
88rpm
44%
20mph
Sunday 9/16/18 @ 9:34 PM
0kj
0rpm
18%
0mph
Wednesday 9/19/18 @ 9:11 PM
✅
360kj
70rpm
48%
18mph
Tuesday 8/28/18 @ 8:51 PM
kj
rpm
%
0mph
Tuesday 9/18/18 @ 9:41 PM
✅
381kj
75rpm
47%
18mph
Thursday 8/9/18 @ 11:56 AM
kj
rpm
%
0mph
Thursday 8/16/18 @ 10:16 PM
✅
258kj
80rpm
38%
16mph