Shake and Bake

Workouts

Monday 8/17/20 @ 5:5 PM
kj
rpm
%
0mph
10 min Climb Ride
Ally Love
Saturday 8/29/20 @ 12:25 AM
βœ…
76kj
68rpm
48%
18mph
Saturday 6/6/20 @ 3:0 PM
βœ…
488kj
85rpm
47%
20mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
Sunday 2/9/20 @ 3:55 AM
404kj
78rpm
46%
19mph
Sunday 5/3/20 @ 2:0 PM
kj
rpm
%
0mph
30 min My Mixtape Ride: Live from Home
Jenn Sherman
Monday 5/4/20 @ 1:59 PM
βœ…
246kj
73rpm
47%
18mph
Friday 3/13/20 @ 9:0 PM
kj
rpm
%
0mph
30 min Live DJ Ride with Madame Gandhi
Robin ArzΓ³n
Monday 4/20/20 @ 10:42 PM
βœ…
254kj
75rpm
47%
19mph
Friday 11/1/19 @ 4:59 PM
kj
rpm
%
0mph
30 min P!nk Ride
Christine D'Ercole
Saturday 4/4/20 @ 7:30 PM
βœ…
240kj
74rpm
46%
18mph
Tuesday 3/24/20 @ 2:46 PM
kj
rpm
%
0mph
20 min Tabata Ride
Tunde Oyeneyin
Tuesday 3/24/20 @ 2:34 PM
βœ…
160kj
66rpm
50%
18mph
Friday 10/4/19 @ 1:4 AM
kj
rpm
%
0mph
30 min The Jess King Experience
Jess King
Tuesday 10/22/19 @ 1:13 AM
βœ…
201kj
80rpm
40%
17mph
Sunday 6/16/19 @ 4:23 PM
kj
rpm
%
0mph
45 min Feel Good Ride
Ally Love
Sunday 3/31/19 @ 10:22 PM
βœ…
275kj
69rpm
43%
16mph
Friday 4/5/19 @ 3:43 AM
kj
rpm
%
0mph
30 min Pop Ride
Ally Love
Tuesday 4/16/19 @ 3:15 AM
βœ…
254kj
70rpm
50%
19mph
Sunday 1/20/19 @ 11:47 AM
kj
rpm
%
0mph
45 min Feel Good Ride
Ally Love
Sunday 1/13/19 @ 5:43 PM
βœ…
338kj
69rpm
46%
17mph

Workouts

10 min Climb Ride
Ally Love
kj
Monday 8/17/20
βœ… 76 kj
Saturday 8/29/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
βœ… 488 kj
Saturday 6/6/20
404 kj
Sunday 2/9/20
30 min My Mixtape Ride: Live from Home
Jenn Sherman
kj
Sunday 5/3/20
βœ… 246 kj
Monday 5/4/20
30 min Live DJ Ride with Madame Gandhi
Robin ArzΓ³n
kj
Friday 3/13/20
βœ… 254 kj
Monday 4/20/20
30 min P!nk Ride
Christine D'Ercole
kj
Friday 11/1/19
βœ… 240 kj
Saturday 4/4/20
20 min Tabata Ride
Tunde Oyeneyin
kj
Tuesday 3/24/20
βœ… 160 kj
Tuesday 3/24/20
30 min The Jess King Experience
Jess King
kj
Friday 10/4/19
βœ… 201 kj
Tuesday 10/22/19
45 min Feel Good Ride
Ally Love
kj
Sunday 6/16/19
βœ… 275 kj
Sunday 3/31/19
30 min Pop Ride
Ally Love
kj
Friday 4/5/19
βœ… 254 kj
Tuesday 4/16/19
45 min Feel Good Ride
Ally Love
kj
Sunday 1/20/19
βœ… 338 kj
Sunday 1/13/19