Shake and Bake
Workouts
Monday 8/17/20 @ 5:5 PM
kj
rpm
%
0mph
Saturday 8/29/20 @ 12:25 AM
✅
76kj
68rpm
48%
18mph
Saturday 6/6/20 @ 3:0 PM
✅
488kj
85rpm
47%
20mph
Sunday 2/9/20 @ 3:55 AM
404kj
78rpm
46%
19mph
Sunday 5/3/20 @ 2:0 PM
kj
rpm
%
0mph
Monday 5/4/20 @ 1:59 PM
✅
246kj
73rpm
47%
18mph
Friday 3/13/20 @ 9:0 PM
kj
rpm
%
0mph
Monday 4/20/20 @ 10:42 PM
✅
254kj
75rpm
47%
19mph
Friday 11/1/19 @ 4:59 PM
kj
rpm
%
0mph
Saturday 4/4/20 @ 7:30 PM
✅
240kj
74rpm
46%
18mph
Tuesday 3/24/20 @ 2:46 PM
kj
rpm
%
0mph
Tuesday 3/24/20 @ 2:34 PM
✅
160kj
66rpm
50%
18mph
Friday 10/4/19 @ 1:4 AM
kj
rpm
%
0mph
Tuesday 10/22/19 @ 1:13 AM
✅
201kj
80rpm
40%
17mph
Sunday 6/16/19 @ 4:23 PM
kj
rpm
%
0mph
Sunday 3/31/19 @ 10:22 PM
✅
275kj
69rpm
43%
16mph
Friday 4/5/19 @ 3:43 AM
kj
rpm
%
0mph
Tuesday 4/16/19 @ 3:15 AM
✅
254kj
70rpm
50%
19mph
Sunday 1/20/19 @ 11:47 AM
kj
rpm
%
0mph
Sunday 1/13/19 @ 5:43 PM
✅
338kj
69rpm
46%
17mph
Workouts
404
kj
Sunday 2/9/20
kj
Sunday 5/3/20
kj
Friday 3/13/20