Shake and Bake

Workouts

Wednesday 6/3/20 @ 9:55 PM
kj
rpm
%
0mph
30 min Speak Up Ride
Tunde Oyeneyin
Friday 6/5/20 @ 5:28 PM
✅
kj
rpm
%
0mph
Tuesday 6/2/20 @ 10:19 AM
✅
131kj
83rpm
39%
17mph
20 min Recovery Ride
Ally Love
Sunday 11/10/19 @ 3:43 PM
kj
rpm
%
0mph

Workouts

30 min Speak Up Ride
Tunde Oyeneyin
kj
Wednesday 6/3/20
✅ kj
Friday 6/5/20
20 min Recovery Ride
Ally Love
✅ 131 kj
Tuesday 6/2/20
kj
Sunday 11/10/19