Shake and Bake
VS
Workouts
Wednesday 1/29/20 @ 6:25 PM
kj
rpm
%
0mph
Friday 3/31/23 @ 3:57 PM
✅
312kj
69rpm
46%
17mph
Saturday 7/11/20 @ 11:8 PM
✅
325kj
78rpm
51%
20mph
Wednesday 7/8/20 @ 10:33 PM
225kj
67rpm
49%
18mph
Wednesday 6/16/21 @ 10:3 PM
kj
rpm
%
0mph
Sunday 6/20/21 @ 3:32 PM
✅
205kj
67rpm
46%
17mph
Monday 11/30/20 @ 4:33 PM
kj
rpm
%
0mph
Friday 12/4/20 @ 6:26 PM
✅
287kj
70rpm
44%
16mph
Tuesday 10/6/20 @ 11:38 AM
✅
317kj
85rpm
46%
20mph
Sunday 7/26/20 @ 3:2 PM
218kj
74rpm
44%
17mph
Tuesday 8/18/20 @ 4:36 PM
kj
rpm
%
0mph
Sunday 8/16/20 @ 3:31 PM
✅
224kj
73rpm
46%
18mph
Wednesday 8/5/20 @ 1:34 PM
kj
rpm
%
0mph
Thursday 8/13/20 @ 10:39 PM
✅
134kj
82rpm
41%
17mph
Monday 6/8/20 @ 5:3 PM
✅
190kj
76rpm
49%
19mph
Tuesday 1/28/20 @ 1:24 PM
93kj
64rpm
41%
14mph
Saturday 5/2/20 @ 3:58 PM
kj
rpm
%
0mph
Thursday 5/7/20 @ 1:30 PM
✅
216kj
70rpm
47%
17mph
Monday 4/6/20 @ 1:58 PM
✅
393kj
76rpm
56%
22mph
Friday 2/28/20 @ 6:45 PM
152kj
66rpm
42%
15mph
allymisslove
BOSS UP
18
VS
add_it_linds
IG: #Woman_in_the_Macros
38
🔥
Workouts
225
kj
Wednesday 7/8/20
kj
Saturday 5/2/20