Shake and Bake
Workouts
Sunday 10/6/19 @ 3:32 PM
0kj
0rpm
10%
0mph
Sunday 10/6/19 @ 8:19 PM
✅
306kj
88rpm
38%
17mph
Sunday 12/22/19 @ 4:55 PM
0kj
0rpm
26%
0mph
Friday 12/27/19 @ 6:12 PM
✅
271kj
74rpm
41%
15mph
Sunday 10/18/20 @ 2:10 PM
kj
rpm
%
0mph
Sunday 3/22/20 @ 6:30 PM
✅
196kj
83rpm
39%
17mph
Friday 12/9/22 @ 12:4 PM
kj
rpm
%
0mph
Saturday 12/17/22 @ 4:52 PM
✅
176kj
72rpm
40%
15mph
Thursday 7/21/22 @ 6:32 PM
kj
rpm
%
0mph
Friday 8/12/22 @ 3:31 PM
✅
235kj
61rpm
42%
13mph
Friday 8/13/21 @ 5:29 PM
kj
rpm
%
0mph
Thursday 12/23/21 @ 4:27 PM
✅
135kj
70rpm
44%
16mph
Thursday 10/10/19 @ 7:30 PM
kj
rpm
%
0mph
Thursday 10/17/19 @ 9:45 PM
✅
211kj
72rpm
45%
17mph
Thursday 3/19/20 @ 6:4 PM
kj
rpm
%
0mph
Friday 3/20/20 @ 9:10 PM
✅
223kj
67rpm
38%
13mph
Sunday 10/13/19 @ 3:37 PM
2kj
1rpm
38%
0mph
Sunday 10/20/19 @ 5:44 PM
✅
344kj
86rpm
41%
18mph
Tuesday 8/13/19 @ 9:16 AM
kj
rpm
%
0mph
Tuesday 8/27/19 @ 5:45 PM
✅
316kj
70rpm
46%
17mph