Shake and Bake
Workouts
Friday 11/1/19 @ 4:59 PM
kj
rpm
%
0mph
Thursday 12/31/20 @ 3:59 PM
✅
341kj
86rpm
48%
21mph
Sunday 12/20/20 @ 11:6 PM
kj
rpm
%
0mph
Sunday 12/20/20 @ 4:54 PM
✅
365kj
84rpm
50%
21mph
Friday 12/18/20 @ 1:34 AM
kj
rpm
%
0mph
Tuesday 12/1/20 @ 9:56 PM
✅
419kj
76rpm
47%
18mph
Thursday 12/10/20 @ 1:50 AM
kj
rpm
%
0mph
Thursday 12/10/20 @ 12:25 AM
✅
354kj
82rpm
50%
21mph
Monday 11/30/20 @ 3:23 PM
263kj
76rpm
47%
19mph
Sunday 11/29/20 @ 4:51 PM
✅
390kj
80rpm
53%
22mph
Thursday 11/26/20 @ 12:58 PM
471kj
80rpm
49%
20mph
Thursday 11/26/20 @ 12:55 PM
✅
472kj
75rpm
51%
20mph
Monday 8/17/20 @ 5:5 PM
kj
rpm
%
0mph
Tuesday 11/3/20 @ 2:24 PM
✅
99kj
66rpm
54%
19mph
Saturday 10/3/20 @ 7:13 PM
640kj
81rpm
49%
20mph
Sunday 8/30/20 @ 3:24 PM
✅
666kj
72rpm
54%
20mph
Saturday 6/6/20 @ 3:0 PM
✅
488kj
85rpm
47%
20mph
Saturday 6/6/20 @ 3:0 PM
402kj
79rpm
46%
19mph
Saturday 5/2/20 @ 10:57 AM
✅
230kj
63rpm
47%
15mph
Wednesday 4/8/20 @ 5:6 PM
162kj
62rpm
41%
13mph
Workouts
471
kj
Thursday 11/26/20
402
kj
Saturday 6/6/20
162
kj
Wednesday 4/8/20