Shake and Bake
Workouts
Monday 9/21/20 @ 10:29 PM
kj
rpm
%
0mph
Sunday 9/20/20 @ 4:41 PM
✅
77kj
75rpm
39%
15mph
Saturday 5/23/20 @ 2:55 PM
kj
rpm
%
0mph
Friday 5/15/20 @ 4:0 AM
✅
116kj
82rpm
31%
13mph
Monday 5/18/20 @ 5:0 PM
✅
148kj
82rpm
41%
17mph
Wednesday 4/29/20 @ 3:22 AM
46kj
73rpm
27%
11mph
Saturday 5/16/20 @ 4:59 PM
kj
rpm
%
0mph
Saturday 5/16/20 @ 4:57 PM
✅
188kj
86rpm
37%
16mph
Sunday 5/3/20 @ 2:0 PM
kj
rpm
%
0mph
Sunday 5/3/20 @ 1:55 PM
✅
169kj
96rpm
33%
16mph
Sunday 2/2/20 @ 4:33 PM
0kj
0rpm
28%
0mph
Sunday 2/2/20 @ 4:43 PM
✅
173kj
85rpm
37%
16mph
Monday 4/2/18 @ 10:40 PM
kj
rpm
%
0mph
Sunday 7/8/18 @ 8:1 PM
✅
250kj
82rpm
36%
15mph
Wednesday 4/25/18 @ 9:43 PM
kj
rpm
%
0mph
Friday 4/27/18 @ 3:15 AM
✅
177kj
73rpm
41%
16mph
Thursday 12/28/17 @ 12:1 PM
kj
rpm
%
0mph
Tuesday 12/26/17 @ 4:27 PM
✅
180kj
76rpm
43%
17mph
Thursday 11/23/17 @ 3:24 PM
✅
343kj
72rpm
47%
18mph
Thursday 11/23/17 @ 3:25 PM
252kj
75rpm
40%
16mph
Workouts
kj
Sunday 5/3/20