Shake and Bake
Workouts
Thursday 11/3/22 @ 11:42 PM
kj
rpm
%
0mph
Tuesday 12/6/22 @ 1:19 AM
✅
141kj
70rpm
39%
14mph
Monday 2/8/21 @ 5:14 PM
kj
rpm
%
0mph
Tuesday 4/6/21 @ 11:50 PM
✅
126kj
80rpm
40%
16mph
Thursday 4/2/20 @ 5:0 PM
✅
346kj
81rpm
50%
21mph
Sunday 3/29/20 @ 3:57 PM
206kj
76rpm
42%
17mph
Thursday 10/10/19 @ 7:30 PM
kj
rpm
%
0mph
Sunday 10/27/19 @ 7:51 PM
✅
229kj
68rpm
48%
17mph
Sunday 4/26/20 @ 3:59 PM
✅
328kj
81rpm
49%
20mph
Sunday 2/23/20 @ 4:38 PM
217kj
82rpm
41%
17mph
Thursday 3/19/20 @ 6:4 PM
kj
rpm
%
0mph
Saturday 3/21/20 @ 10:40 PM
✅
338kj
80rpm
42%
17mph
Thursday 3/19/20 @ 2:27 PM
kj
rpm
%
0mph
Thursday 3/19/20 @ 2:26 PM
✅
210kj
79rpm
43%
17mph
Friday 10/4/19 @ 1:4 AM
kj
rpm
%
0mph
Friday 10/4/19 @ 12:48 AM
✅
243kj
80rpm
44%
18mph
Friday 6/21/19 @ 12:1 PM
0kj
0rpm
17%
0mph
Saturday 6/22/19 @ 1:36 PM
✅
331kj
70rpm
46%
17mph
Sunday 8/12/18 @ 11:45 AM
kj
rpm
%
0mph
Sunday 8/12/18 @ 4:47 PM
✅
278kj
68rpm
43%
15mph