Shake and Bake

Workouts

Monday 5/25/20 @ 5:0 PM
✅
245kj
83rpm
52%
22mph
20 min Best of the Decade Ride
Ally Love
Wednesday 1/1/20 @ 8:41 PM
122kj
63rpm
47%
16mph
Saturday 5/9/20 @ 2:7 PM
kj
rpm
%
0mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 5/16/20 @ 11:57 AM
✅
174kj
70rpm
42%
16mph
Friday 2/8/19 @ 4:2 PM
kj
rpm
%
0mph
30 min 80s Pop Ride
Ally Love
Sunday 2/24/19 @ 2:14 PM
✅
143kj
71rpm
39%
15mph

Workouts

20 min Best of the Decade Ride
Ally Love
✅ 245 kj
Monday 5/25/20
122 kj
Wednesday 1/1/20
30 min Together We Ride: Live from Home
Robin Arzón
kj
Saturday 5/9/20
✅ 174 kj
Saturday 5/16/20
30 min 80s Pop Ride
Ally Love
kj
Friday 2/8/19
✅ 143 kj
Sunday 2/24/19