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Shake and Bake
allyhill
D[M]V #BGM 💗💚💗
1
Beat alphaman06
VS
alphaman06
Dallas, TX
38 🔥
Beat allyhill
Workouts
Previous Workouts
Next Workouts
Thursday 6/30/22 @ 1:44 PM
63
kj
65
rpm
35
%
12
mph
20 min R&B Ride
Hannah Frankson
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Thursday 8/25/22 @ 10:37 AM
✅
182
kj
81
rpm
45
%
19
mph
Sunday 12/5/21 @ 5:44 PM
48
kj
71
rpm
32
%
12
mph
15 min Soul Ride
Ally Love
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Thursday 12/30/21 @ 11:28 AM
✅
99
kj
82
rpm
39
%
17
mph
Friday 10/15/21 @ 12:27 AM
88
kj
59
rpm
35
%
11
mph
30 min Power Zone Ride
Olivia Amato
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Thursday 6/4/20 @ 2:36 PM
✅
241
kj
87
rpm
39
%
17
mph
Thursday 4/22/21 @ 12:58 AM
174
kj
74
rpm
33
%
13
mph
45 min Power Zone Endurance Ride
Denis Morton
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Thursday 9/30/21 @ 2:41 PM
✅
350
kj
91
rpm
39
%
18
mph
Saturday 5/8/21 @ 3:55 PM
102
kj
73
rpm
32
%
13
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Friday 11/27/20 @ 1:1 PM
✅
269
kj
87
rpm
43
%
19
mph
Thursday 4/8/21 @ 1:15 AM
125
kj
77
rpm
34
%
14
mph
30 min Verzuz Two for One Ride
Cody & Emma
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Saturday 4/3/21 @ 3:38 AM
✅
320
kj
84
rpm
47
%
20
mph
Sunday 2/7/21 @ 5:35 PM
91
kj
70
rpm
38
%
14
mph
20 min BHM: Broadway Ride
Ally Love
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Monday 3/1/21 @ 10:46 AM
✅
212
kj
79
rpm
50
%
20
mph
Monday 4/13/20 @ 8:12 PM
139
kj
76
rpm
43
%
17
mph
20 min FTP Test Ride
Denis Morton
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Saturday 2/20/21 @ 5:45 PM
✅
277
kj
69
rpm
61
%
23
mph
Tuesday 3/17/20 @ 1:59 AM
146
kj
71
rpm
40
%
15
mph
30 min Women of Pop Ride
Ally Love
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Sunday 3/15/20 @ 10:31 AM
✅
183
kj
79
rpm
40
%
16
mph
Monday 2/24/20 @ 12:30 AM
201
kj
66
rpm
40
%
14
mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
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Monday 2/10/20 @ 6:5 PM
✅
292
kj
82
rpm
40
%
17
mph
Previous Workouts
Next Workouts
allyhill
D[M]V #BGM 💗💚💗
1
Beat alphaman06
VS
alphaman06
Dallas, TX
38 🔥
Beat allyhill
Workouts
Previous Workouts
Next Workouts
20 min R&B Ride
Hannah Frankson
View Class
Share
63
kj
Thursday 6/30/22
✅
182
kj
Thursday 8/25/22
15 min Soul Ride
Ally Love
View Class
Share
48
kj
Sunday 12/5/21
✅
99
kj
Thursday 12/30/21
30 min Power Zone Ride
Olivia Amato
View Class
Share
88
kj
Friday 10/15/21
✅
241
kj
Thursday 6/4/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
174
kj
Thursday 4/22/21
✅
350
kj
Thursday 9/30/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
102
kj
Saturday 5/8/21
✅
269
kj
Friday 11/27/20
30 min Verzuz Two for One Ride
Cody & Emma
View Class
Share
125
kj
Thursday 4/8/21
✅
320
kj
Saturday 4/3/21
20 min BHM: Broadway Ride
Ally Love
View Class
Share
91
kj
Sunday 2/7/21
✅
212
kj
Monday 3/1/21
20 min FTP Test Ride
Denis Morton
View Class
Share
139
kj
Monday 4/13/20
✅
277
kj
Saturday 2/20/21
30 min Women of Pop Ride
Ally Love
View Class
Share
146
kj
Tuesday 3/17/20
✅
183
kj
Sunday 3/15/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
View Class
Share
201
kj
Monday 2/24/20
✅
292
kj
Monday 2/10/20
Previous Workouts
Next Workouts