Shake and Bake
Workouts
Wednesday 6/2/21 @ 9:57 PM
✅
179kj
84rpm
37%
16mph
Sunday 1/24/21 @ 10:52 PM
162kj
88rpm
34%
15mph
Friday 10/6/23 @ 10:31 AM
164kj
72rpm
33%
13mph
Tuesday 8/17/21 @ 11:56 AM
✅
293kj
84rpm
38%
16mph
Saturday 8/21/21 @ 1:12 PM
✅
179kj
82rpm
37%
16mph
Tuesday 3/23/21 @ 10:33 AM
173kj
86rpm
35%
16mph
Sunday 11/13/22 @ 1:40 PM
152kj
89rpm
33%
15mph
Wednesday 9/22/21 @ 11:55 AM
✅
174kj
90rpm
34%
16mph
Friday 5/20/22 @ 9:53 AM
✅
163kj
74rpm
40%
15mph
Monday 5/16/22 @ 12:14 PM
161kj
75rpm
39%
15mph
Sunday 7/18/21 @ 11:35 AM
✅
396kj
84rpm
38%
17mph
Sunday 3/7/21 @ 2:13 PM
335kj
88rpm
35%
16mph
Friday 5/8/20 @ 12:44 PM
37kj
89rpm
29%
13mph
Tuesday 6/8/21 @ 12:33 PM
✅
47kj
83rpm
34%
15mph
Thursday 1/14/21 @ 12:47 PM
121kj
79rpm
33%
14mph
Saturday 1/9/21 @ 4:56 PM
✅
239kj
83rpm
43%
18mph
Tuesday 10/27/20 @ 10:6 PM
113kj
86rpm
36%
16mph
Saturday 4/4/20 @ 6:43 PM
✅
147kj
87rpm
40%
18mph
Sunday 9/13/20 @ 12:25 PM
54kj
88rpm
29%
13mph
Tuesday 8/11/20 @ 11:38 AM
✅
78kj
83rpm
36%
15mph
Workouts
162
kj
Sunday 1/24/21
173
kj
Tuesday 3/23/21
152
kj
Sunday 11/13/22
335
kj
Sunday 3/7/21
113
kj
Tuesday 10/27/20