Shake and Bake
Workouts
Sunday 3/7/21 @ 4:0 PM
223kj
67rpm
40%
15mph
Wednesday 1/6/21 @ 4:37 PM
✅
339kj
78rpm
44%
18mph
Sunday 2/28/21 @ 3:22 PM
174kj
72rpm
40%
16mph
Monday 2/8/21 @ 10:16 PM
✅
214kj
77rpm
43%
17mph
Sunday 4/19/20 @ 4:15 PM
✅
247kj
79rpm
43%
18mph
Saturday 4/4/20 @ 7:22 PM
223kj
85rpm
40%
17mph
Monday 5/4/20 @ 11:0 PM
180kj
82rpm
38%
16mph
Wednesday 8/26/20 @ 4:55 PM
✅
260kj
81rpm
44%
19mph
Sunday 3/29/20 @ 3:48 PM
✅
303kj
73rpm
51%
20mph
Tuesday 3/31/20 @ 4:48 PM
222kj
79rpm
42%
17mph
Monday 6/29/20 @ 10:30 PM
133kj
71rpm
43%
16mph
Saturday 4/18/20 @ 4:50 PM
✅
142kj
72rpm
45%
17mph
Sunday 5/31/20 @ 6:30 PM
✅
192kj
83rpm
46%
19mph
Friday 5/22/20 @ 5:13 PM
180kj
83rpm
45%
19mph
Thursday 5/28/20 @ 8:55 PM
146kj
71rpm
46%
17mph
Tuesday 5/26/20 @ 8:23 PM
✅
187kj
76rpm
48%
19mph
Sunday 5/10/20 @ 5:9 PM
✅
147kj
77rpm
42%
17mph
Friday 4/24/20 @ 12:16 PM
141kj
81rpm
41%
17mph
Friday 3/20/20 @ 4:0 PM
✅
249kj
80rpm
45%
18mph
Thursday 3/19/20 @ 8:29 PM
218kj
82rpm
42%
17mph
Workouts
223
kj
Sunday 3/7/21