Shake and Bake

Workouts

Sunday 4/19/20 @ 4:59 PM
289kj
70rpm
39%
15mph
60 min Climb Ride
Christine D'Ercole
Sunday 1/29/23 @ 1:44 AM
kj
rpm
%
0mph
Friday 3/5/21 @ 12:28 AM
143kj
64rpm
39%
14mph
30 min Megan Thee Stallion Ride
Kendall Toole
Friday 3/12/21 @ 7:44 PM
kj
rpm
%
0mph
Friday 5/22/20 @ 10:0 PM
265kj
84rpm
44%
19mph
30 min Bad Bunny Ride
Cody Rigsby
Tuesday 10/1/19 @ 11:25 PM
99kj
37rpm
46%
8mph
Saturday 3/27/21 @ 1:7 PM
50kj
63rpm
31%
11mph
20 min Low Impact Ride
Robin Arzón
Wednesday 6/26/19 @ 8:51 PM
104kj
72rpm
39%
14mph
Wednesday 3/17/21 @ 9:26 PM
84kj
69rpm
37%
14mph
20 min Groove Ride
Cody Rigsby
Thursday 3/18/21 @ 10:36 AM
90kj
53rpm
42%
12mph
Wednesday 6/3/20 @ 11:39 PM
80kj
72rpm
39%
15mph
15 min Hip Hop Ride
Tunde Oyeneyin
Wednesday 9/11/19 @ 8:53 PM
kj
rpm
%
0mph
Wednesday 6/3/20 @ 9:57 PM
162kj
73rpm
40%
16mph
30 min Speak Up Ride
Tunde Oyeneyin
Wednesday 6/3/20 @ 9:55 PM
19kj
50rpm
40%
10mph
Saturday 4/25/20 @ 1:59 PM
252kj
71rpm
47%
18mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 4/25/20 @ 1:57 PM
92kj
0rpm
58%
0mph
Saturday 4/4/20 @ 4:29 PM
244kj
66rpm
48%
17mph
30 min Pop Ride
Cody Rigsby
Monday 3/30/20 @ 4:21 PM
136kj
48rpm
45%
11mph

Workouts

60 min Climb Ride
Christine D'Ercole
289 kj
Sunday 4/19/20
kj
Sunday 1/29/23
30 min Megan Thee Stallion Ride
Kendall Toole
143 kj
Friday 3/5/21
kj
Friday 3/12/21
30 min Bad Bunny Ride
Cody Rigsby
265 kj
Friday 5/22/20
99 kj
Tuesday 10/1/19
20 min Low Impact Ride
Robin Arzón
50 kj
Saturday 3/27/21
104 kj
Wednesday 6/26/19
20 min Groove Ride
Cody Rigsby
84 kj
Wednesday 3/17/21
90 kj
Thursday 3/18/21
15 min Hip Hop Ride
Tunde Oyeneyin
80 kj
Wednesday 6/3/20
kj
Wednesday 9/11/19
30 min Speak Up Ride
Tunde Oyeneyin
162 kj
Wednesday 6/3/20
19 kj
Wednesday 6/3/20
30 min Together We Ride: Live from Home
Robin Arzón
252 kj
Saturday 4/25/20
92 kj
Saturday 4/25/20
30 min Pop Ride
Cody Rigsby
244 kj
Saturday 4/4/20
136 kj
Monday 3/30/20