Shake and Bake
Workouts
Wednesday 2/9/22 @ 10:55 AM
177kj
74rpm
41%
16mph
Sunday 1/30/22 @ 9:2 PM
✅
255kj
81rpm
49%
18mph
Tuesday 1/25/22 @ 11:16 AM
33kj
77rpm
30%
12mph
Friday 1/14/22 @ 2:47 PM
✅
72kj
87rpm
43%
17mph
Saturday 8/21/21 @ 11:15 PM
111kj
75rpm
38%
15mph
Tuesday 6/15/21 @ 12:25 PM
✅
125kj
78rpm
39%
16mph
Tuesday 7/28/20 @ 11:1 AM
59kj
68rpm
32%
12mph
Saturday 8/22/20 @ 4:2 PM
✅
122kj
79rpm
39%
16mph
Thursday 8/13/20 @ 10:57 PM
194kj
70rpm
43%
16mph
Saturday 7/25/20 @ 3:18 PM
✅
239kj
69rpm
48%
17mph
Sunday 4/26/20 @ 8:14 PM
99kj
77rpm
37%
15mph
Tuesday 7/7/20 @ 2:3 PM
✅
179kj
83rpm
44%
19mph
Thursday 3/5/20 @ 10:3 PM
250kj
65rpm
51%
18mph
Tuesday 5/19/20 @ 8:58 PM
✅
303kj
60rpm
59%
19mph
Saturday 4/25/20 @ 1:59 PM
252kj
71rpm
47%
18mph
Saturday 4/25/20 @ 1:56 PM
✅
282kj
62rpm
54%
18mph
Saturday 2/1/20 @ 5:45 PM
✅
266kj
75rpm
48%
19mph
Wednesday 1/29/20 @ 11:30 PM
254kj
71rpm
49%
18mph
Saturday 3/21/20 @ 2:27 PM
✅
419kj
81rpm
46%
19mph
Sunday 3/22/20 @ 4:35 PM
368kj
70rpm
47%
17mph
Workouts
252
kj
Saturday 4/25/20