Shake and Bake

Workouts

Thursday 6/10/21 @ 10:58 PM
66kj
68rpm
38%
14mph
15 min Latin Ride
Cody Rigsby
Wednesday 4/21/21 @ 2:53 AM
104kj
73rpm
43%
17mph
Tuesday 6/1/21 @ 11:24 PM
118kj
66rpm
37%
13mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 6/2/21 @ 4:13 AM
165kj
69rpm
41%
15mph
Thursday 4/8/21 @ 10:49 PM
106kj
65rpm
41%
15mph
20 min 2000s Ride
Cody Rigsby
Friday 1/22/21 @ 5:58 AM
135kj
71rpm
44%
17mph
Thursday 2/4/21 @ 4:31 PM
200kj
68rpm
45%
17mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 3:34 AM
254kj
73rpm
48%
18mph
Saturday 1/9/21 @ 1:31 PM
196kj
66rpm
45%
16mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 10/14/20 @ 4:4 AM
217kj
76rpm
44%
17mph
Friday 4/3/20 @ 9:26 PM
125kj
84rpm
38%
17mph
20 min Recovery Ride
Robin Arzón
Tuesday 8/25/20 @ 11:39 PM
85kj
85rpm
31%
14mph
Friday 5/1/20 @ 8:56 PM
268kj
75rpm
49%
19mph
30 min Backstreet Boys Ride
Cody Rigsby
Monday 8/17/20 @ 1:7 AM
154kj
68rpm
41%
15mph
Wednesday 5/6/20 @ 9:15 PM
236kj
68rpm
49%
18mph
30 min Pitbull Ride
Ally Love
Thursday 12/26/19 @ 5:14 AM
191kj
63rpm
47%
16mph
Tuesday 3/24/20 @ 10:18 AM
330kj
75rpm
44%
17mph
45 min Club Bangers Ride
Alex Toussaint
Saturday 5/2/20 @ 2:35 AM
254kj
70rpm
42%
16mph
Monday 4/27/20 @ 9:27 AM
165kj
75rpm
40%
16mph
30 min Pop Ride: Live from Home
Robin Arzón
Tuesday 4/28/20 @ 4:23 AM
178kj
73rpm
41%
16mph

Workouts

15 min Latin Ride
Cody Rigsby
66 kj
Thursday 6/10/21
104 kj
Wednesday 4/21/21
30 min XOXO, Cody
Cody Rigsby
118 kj
Tuesday 6/1/21
165 kj
Wednesday 6/2/21
20 min 2000s Ride
Cody Rigsby
106 kj
Thursday 4/8/21
135 kj
Friday 1/22/21
30 min Beyoncé Two for One Ride
Alex & Tunde
200 kj
Thursday 2/4/21
254 kj
Tuesday 11/10/20
30 min XOXO, Cody
Cody Rigsby
196 kj
Saturday 1/9/21
217 kj
Wednesday 10/14/20
20 min Recovery Ride
Robin Arzón
125 kj
Friday 4/3/20
85 kj
Tuesday 8/25/20
30 min Backstreet Boys Ride
Cody Rigsby
268 kj
Friday 5/1/20
154 kj
Monday 8/17/20
30 min Pitbull Ride
Ally Love
236 kj
Wednesday 5/6/20
191 kj
Thursday 12/26/19
45 min Club Bangers Ride
Alex Toussaint
330 kj
Tuesday 3/24/20
254 kj
Saturday 5/2/20
30 min Pop Ride: Live from Home
Robin Arzón
165 kj
Monday 4/27/20
178 kj
Tuesday 4/28/20